{"id":23907,"date":"2022-09-04T11:49:30","date_gmt":"2022-09-04T09:49:30","guid":{"rendered":"https:\/\/menoelle.com\/menopause\/herzklopfen"},"modified":"2023-05-28T20:03:53","modified_gmt":"2023-05-28T18:03:53","slug":"heart-palpitations","status":"publish","type":"page","link":"https:\/\/menoelle.com\/en\/menopause\/heart-palpitations","title":{"rendered":"Heart palpitations"},"content":{"rendered":"<div id=\"block_7d612c734b385d3306834092bc912e61\" class=\"flex-custom-bg alignfull not-prose l-block\">\n  \n  \n            <div class=\"flex-custom-bg \" style=\"background-image: url('https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/blog-bg.png'); background-position: center center;\">\n            \n\n      <div id=\"block_732ba9dd1c23a35a194e320d9acde45a\" class=\"blog-header alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-header-wrapper default-header\">\n        <div class=\"container\">\n            <div class=\"row items-center\">\n                                <div class=\"col-lg-5 col-md-6 col-12 order-mobile-1\">\n                                            <noscript><img decoding=\"async\" width=\"39\" height=\"45\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/Group-11791.svg\" class=\"blog-icon\" alt><\/noscript><img decoding=\"async\" width=\"39\" height=\"45\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2039%2045%22%3E%3C%2Fsvg%3E\" class=\"blog-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/Group-11791.svg\">                    \n                    <h1 class=\"standard-font\" style=\"color: #ffffff\">\n                        Heart palpitations, irregular heartbeat and rapid heartbeat during the menopause\n                    <\/h1>\n\n                    <div class=\"description\" style=\"color: #e3dcf1\">\n                        <p>Your pulse abruptly accelerates, your heart starts racing or even starts skipping a beat. These are all symptoms that can occur in the context of the menopause.<\/p>\n                    <\/div>\n\n                    \n                <\/div>\n                                    <div class=\"col-lg-7 col-md-6 col-12 order-mobile-2\">\n                        <noscript><img decoding=\"async\" width=\"1200\" height=\"912\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1.png\" class=\"attachment-custom-large size-custom-large\" alt=\"Puls an der Hand wird gemessen\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-28x21.png 28w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/noscript><img decoding=\"async\" width=\"1200\" height=\"912\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20912%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-large size-custom-large lazyload\" alt=\"Puls an der Hand wird gemessen\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20912%22%3E%3C%2Fsvg%3E 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1-28x21.png 28w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-herzklopfen-header_symptome_2x-1.png\">                    <\/div>\n                            <\/div>\n      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data-name=\"Path 29482\" d=\"M576.233,1593.239h4.478v14.409h-4.478Zm2.24-7.162a2.6,2.6,0,1,1-2.6,2.6,2.6,2.6,0,0,1,2.6-2.6\" transform=\"translate(-575.876 -1586.077)\" fill=\"#bec0c2\" \/>\n                                        <path id=\"Path_29483\" data-name=\"Path 29483\" d=\"M601.123,1608.907h4.3v1.969h.06a4.705,4.705,0,0,1,4.237-2.327c4.535,0,5.372,2.984,5.372,6.864v7.9h-4.475v-7.007c0-1.671-.031-3.82-2.327-3.82-2.33,0-2.688,1.82-2.688,3.7v7.128h-4.474Z\" transform=\"translate(-593.479 -1601.745)\" fill=\"#bec0c2\" \/>\n                                    <\/g>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n            <\/ul>\n        <\/div>\n        <div id=\"blog-main-content-wrapper\" class=\"row\">\n            \n\n      <div id=\"block_b388bc6107fe12130634bbe9c17beaf0\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_fc994abdd1a17c3de67775ff6e22275c\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                SYMPTOMS\n            <\/div>\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Heart problems during the menopause: Signs and symptoms\n            <\/h2>\n        \n                    <div class=\"description-bigger aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Your pulse abruptly accelerates, your heart starts racing or even starts skipping a beat. These are all symptoms that can occur in the context of the menopause. This article will tell you more about what it means, when you urgently need to consult a doctor and what you can do to protect your heart during the menopause.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild.jpg\" alt=\"Frau mit Herzklopfen\" class=\"wp-image-3767\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-2048x1283.jpg 2048w\" sizes=\"(max-width: 2196px) 100vw, 2196px\"><\/noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E\" alt=\"Frau mit Herzklopfen\" class=\"wp-image-3767 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E 2196w\" sizes=\"(max-width: 2196px) 100vw, 2196px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild-2048x1283.jpg 2048w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/herzklopfen_blogartikel_titelbild.jpg\"><\/figure>\n\n\n\n      <div id=\"block_8dedbecb70d92614e4fbb4a6acc444db\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper  add-t-m\" id=\"anzeichen-und-symptome\">\n        \n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Whenever the heart starts skipping beats due to additional heartbeats, it loses its rhythm for a moment. Irregular heartbeats are referred to as <strong>extrasystoles<\/strong> in medical terminology, with the term \u2018<strong>palpitation<\/strong>\u2019 used to describe the phenomenon of an irregular heartbeat. Not only irregular heartbeats, but also a sudden acceleration in heart rate as far as rapid heartbeat, alco known as tachycardia, can be side effects of the menopause. Usually they occur abruptly during work, while shopping, at nighttime and even during rest. <strong>Heart palpitations, rapid heartbeat and irregular heartbeat during the menopause are symptoms that fortunately do not affect every woman.<\/strong><\/p>\n<p>However, there are also other causes that may be responsible for heart palpitations, rapid heartbeat and an excessively irregular heartbeat, such as drug and alcohol consumption, genetic disposition, overactive thyroid, coronary diseases or side effects of medication.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_a2896528daabc8875c17dd1cefb91654\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Heart problems during the menopause \u2013 What you need to know\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Almost half of all menopausal women suffer from heart problems. Often, heart palpitations and rapid heartbeat occur in conjunction with hot flushes and are an manifestation of hormonal changes that generally take place over several years. Usually, complaints such as rapid heartbeat, irregular heartbeat and heart palpitations occur during the perimenopause or early postmenopause.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n      <div id=\"block_90d69e93fbfdf37a435f54e069011e91\" class=\"animated-numbers alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"animated-numbers-wrapper large-padd\">\n        <div class=\"container\">\n            <div class=\"row justify-center\">\n                \n                                                <div class=\"col-lg-5 col-md-6 col-12 double\">\n                            <div class=\"l-outline\">\n                                <div class=\"number-wrapper relative aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\" class=\" lazyload\">\n                                    <div class=\"number absolute\">\n                                        <span class=\"number-value\">40<\/span><span class=\"percent\">%<\/span>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"description aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <p>Around 40% of women develop heart problems such as <strong>heart palpitations<\/strong>, <strong>irregular heartbeat<\/strong> or <strong>rapid heartbeat<\/strong> during the menopause. Heart problems mainly occur during the perimenopause and early postmenopause.<\/p>\n                                <\/div>\n                                                                                            <\/div>\n                        <\/div>\n\n                \n                                                <div class=\"col-lg-5 col-md-6 col-12 double\">\n                            <div class=\"l-outline\">\n                                <div class=\"number-wrapper relative aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\" class=\" lazyload\">\n                                    <div class=\"number absolute\">\n                                        <span class=\"number-value\">-45<\/span><span class=\"percent\">%<\/span>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"description aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <p><strong>The natural medicinal herb extract EstroG-100<sup>\u00ae<\/sup> <\/strong> alleviates numerous discomforts during the menopause and is highly effective against heart palpitations. Clinical studies have shown a reduction in the occurrence of these menopausal symptoms of 45%.<\/p>\n                                <\/div>\n                                                                                            <\/div>\n                        <\/div>\n\n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_b388bc6107fe12130634bbe9c17beaf0\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_e833389ac08e9e7a90a6065165956d12\" class=\"info-with-image-and-content alignfull not-prose l-block\">\n  \n  \n        <section class=\"info-with-image-and-content-wrapper\">\n        <div class=\"info-wrapper\">\n            <div class=\"image aos-init\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <noscript><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild.jpg\" class=\"attachment-custom-large size-custom-large\" alt=\"Drei befreundete Frauen\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild.jpg 1714w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-600x400.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-300x200.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-1024x683.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-768x513.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-1536x1025.jpg 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/noscript><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20801%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-large size-custom-large lazyload\" alt=\"Drei befreundete Frauen\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20801%22%3E%3C%2Fsvg%3E 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild.jpg 1714w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-600x400.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-300x200.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-1024x683.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-768x513.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild-1536x1025.jpg 1536w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/bmi_bonusbox_bild.jpg\">            <\/div>\n            <div class=\"content\">\n                                    <div class=\"small-header aos-init\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        CURRENT SCIENCE\n                    <\/div>\n                \n                                    <h2 class=\"header aos-init\" style=\"color: #561770\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        An interesting study by Indiana University\n                    <\/h2>\n                \n                                    <div class=\"description aos-init\" style=\"color: #561770;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>One current study by Indiana University in the US state of Indiana, published in the <strong>Journal of Women\u2019s Health<\/strong>, reveals some interesting findings. There, a team of scientists investigated which women were particularly affected by these menopausal complaints.<\/p>\n                    <\/div>\n                \n\n                \n                                    <div class=\"small-description standard aos-init\" style=\"color: #561770;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>For this purpose, data was evaluated from a total of 759 women aged between 42 and 62 who were suffering from rapid heartbeat, heart palpitations or irregular heartbeat. The body-mass index (BMI) along with indices and symptom diaries providing information about the severity of the impairment in the preceding weeks were also incorporated into the scientific survey.<\/p>\n<p><strong>It turned out that women with a higher BMI had lower complaints.<\/strong><\/p>\n<p>The following risk groups were also discovered: Women showing symptoms such as rapid heartbeat, irregular heartbeat and heart palpitations during the menopause suffer from depressive moods more often. They have an elevated perception of stress, often suffer from sleeplessness and on the whole, experience a poorer quality of life during the menopause.<\/p>\n<p>Sheng, Y. et al. Effect of menopausal symptom treatment options on palpitations. Journal of Women\u2019s Health. Apr 2021. 533\u2013538.<\/p>\n                    <\/div>\n                \n                \n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_b0f3a3d701004b4970b0493ccef1a52a\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Heart problems during the menopause\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>The question is, why do symptoms such as <strong>rapid heartbeat<\/strong>, <strong>irregular heartbeat<\/strong> and <strong>heart palpitations<\/strong> increase during the menopause? In general, women suffer from cardiovascular problems more rarely than men before the menopause. The protective effect of the oestrogen is one reason cited for the lower frequency of cardiovascular diseases. Due to the <strong>decline of oestrogen during the menopause<\/strong>, this protection levels off, causing the risk of cardiovascular diseases to increase. More recent findings, however, show that smoking also has a significant impact, i.e. due to the altered smoking behaviour of women over the last few decades, cardiovascular diseases have increased among women. A healthy and low-fat diet also plays a key role in protecting against cardiovascular diseases.<\/p>\n<p><strong>If rapid heartbeat occurs, the pulse rises.<\/strong> The pulse is a measure for heart frequency and indicates how often the heart beats. The pulse is measured while lying down or sitting and in an adult at rest, is usually between 60 and 80 beats a minute. People who are athletic usually have a lower resting heartrate.<\/p>\n<p>You can easily <strong>find out your pulse yourself<\/strong> by placing two to three fingers at the artery of the inner wrist (beneath the ball of the thumb). Count the noticeable beats for the duration of 30 seconds and multiply the number by two.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_2d2c565d2dff4c1456cae79450204e6d\" class=\"symptomes-with-info alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"symptomes-info-wrapper\">\n        <div class=\"symptomes-info-container\">\n            <div class=\"row items-center\">\n                                    <div class=\"col-12 l-outline aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <h2>\n                            Our tips for you\n                        <\/h2>\n                    <\/div>\n                \n                                    <div class=\"col-12\">\n                        <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <p>Irregular heartbeat, rapid heartbeat and heart palpitations can be reduced or prevented by strengthening your heart. In the tips below, find out what you can do to keep your heart healthy:<\/p>\n                        <\/div>\n                    <\/div>\n                \n                <div class=\"col-12\">\n                    <div class=\"row items-center\">\n                                                            <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_ernaehrung.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20101%20101%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_ernaehrung.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Healthy diet:<\/strong> Prepare meals with fresh ingredients where possible and keep your shopping basket heart-healthy. A Mediterranean diet with vegetables, fruit, nuts, seeds, healthy oils such as olive oil and fresh herbs is good for the heart.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon39.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon39.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Think about your meat consumption:<\/strong> If you must, then buy high-quality meat or even fish, consume as little meat as possible and avoid heavily processed meat products, such as meat spreads and sausage.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon32.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon32.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Change your seasoning habits:<\/strong> Replace cooking salt with herbal salt and use more spices and herbs instead of salt.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"97\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon31.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"97\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2097%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon31.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Reduce sugar consumption:<\/strong> Replace sugary drinks with tea or ginger water, milk chocolate with dark chocolate with a high cocoa content and avoid ready-made products.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_oestrogen.svg\" class=\"symptome-icon\" alt=\"Icon - Lotusblume\"><\/noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20101%20101%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt=\"Icon - Lotusblume\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_oestrogen.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Counteract stress with composure:<\/strong> Various relaxation techniques such as autogenic training and Jacobsen\u2019s progressive muscle relaxation technique, as well as Qi Gong, Tai Chi and yoga can help.<\/p>\n<p>&nbsp;<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"106\" height=\"104\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_sport.svg\" class=\"symptome-icon\" alt=\"Icon - Fahrradfahren\"><\/noscript><img decoding=\"async\" width=\"106\" height=\"104\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20106%20104%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt=\"Icon - Fahrradfahren\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_sport.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Get active:<\/strong> Move a lot, such as by hiking, going for a brisk walk, cycling and swimming. Use the stairs instead of the lift for a change and if possible, leave the car at home.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                \n                                                <\/div>\n                <\/div>\n    <\/div><\/div><\/section>\n\n<\/div>\n\n\n      <div id=\"block_8d1a9e1c0c71cdcf808cd7d04060e8ac\" class=\"info-with-image-and-content alignfull not-prose l-block\">\n  \n  \n        <section class=\"info-with-image-and-content-wrapper\">\n        <div class=\"info-wrapper\">\n            <div class=\"image aos-init\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <noscript><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild.jpg\" class=\"attachment-custom-large size-custom-large\" alt=\"Gesundes Essen\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild.jpg 1714w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-600x400.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-300x200.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-1024x683.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-768x513.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-1536x1025.jpg 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/noscript><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20801%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-large size-custom-large lazyload\" alt=\"Gesundes Essen\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20801%22%3E%3C%2Fsvg%3E 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild.jpg 1714w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-600x400.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-300x200.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-1024x683.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-768x513.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild-1536x1025.jpg 1536w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/kalium-magnesium_bonusbox_bild.jpg\">            <\/div>\n            <div class=\"content\">\n                                    <div class=\"small-header aos-init\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        INTERESTING\n                    <\/div>\n                \n                                    <h2 class=\"header aos-init\" style=\"color: #561770\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        Heart problems during the menopause: Prevention and treatment\n                    <\/h2>\n                \n                                    <div class=\"description aos-init\" style=\"color: #561770;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>Light, temporary heart palpitations and individual extrasystoles usually seen in the form of irregular heartbeat are usually harmless.<\/p>\n                    <\/div>\n                \n\n                \n                                    <div class=\"small-description standard aos-init\" style=\"color: #561770;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>If you are suffering from rapid heartbeat, irregular heartbeat or heart palpitations, then it may help to make a few lifestyle changes. Increased alcohol, nicotine and caffeine consumption, stress and overtiredness due to too little sleep can have a negative impact on heart health.<\/p>\n<p>Irregular heartbeat or disruptions to heart rhythm can be triggered by a deficiency in potassium and\/or magnesium. Both minerals are needed to control the heartbeat and the heart\u2019s pumping function.<\/p>\n<p><strong>Potassium is key for regulating blood pressure, for muscle work and for heart function.<\/strong> If a potassium deficiency (known as hypokalaemia) is identified, this can be balanced out using potassium preparations. With less severe potassium deficiencies, potassium can be supplemented via diet and can be found, among other things, in fruit (particularly bananas), vegetables, tomato pur\u00e9e, dried fruit, dark chocolate, in flour varieties such as wholegrain buckwheat, spelt and rye, along with in nuts.<\/p>\n<p><strong>Magnesium is known for being a muscle mineral<\/strong>, and therefore also has positive effects on the heart muscle and is effective against disruptions in heart rhythm. Sunflower seeds, wheat bran and pumpkin seeds, as well as nuts, oat flakes, bananas, Emmental, peas and bitter chocolate are rich in magnesium.<\/p>\n                    <\/div>\n                \n                \n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_eacce587cc4618c0789cfdf2444cbb4e\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                menoelle<sup>\u00ae<\/sup> and heart problems\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Thanks to their holistic mode of action,  <strong>menoelle<sup>\u00ae<\/sup> tablets<\/strong> are the means of choice for the effective, hormone-free and well-tolerated alleviation of menopausal symptoms, particularly if a classic or herbal hormone therapy is not possible or desired.<\/p>\n<p><strong>menoelle<sup>\u00ae<\/sup> tablets<\/strong> are also a reasonable alternative if other products are not effective enough or cannot be considered due to their risk of side effects or their restrictions of use.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n      <div id=\"block_4fa42d477295b02452cce654200d751d\" class=\"alignfull relative blocks-container not-prose verkauf-block-wrapper top-none bottom-none l-block\">\n  \n      <section class=\"verkaufsstellen-product-with-companies gradient-purple\">\n                    <div class=\"bg-overlay\">\n           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srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png 715w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-684x764.png 684w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-358x400.png 358w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-600x671.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-80x90.png 80w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x.png 750w\" sizes=\"(max-width: 715px) 100vw, 715px\"><\/noscript><img decoding=\"async\" width=\"715\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20715%20800%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-medium size-custom-medium lazyload\" alt=\"menoelle\u00ae Tabletten New Design\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20715%20800%22%3E%3C%2Fsvg%3E 715w\" sizes=\"(max-width: 715px) 100vw, 715px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png 715w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-684x764.png 684w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-358x400.png 358w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-600x671.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-80x90.png 80w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x.png 750w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png\">                        <\/div>\n                                                        <\/div>\n\n                <div class=\"col-lg-6 col-md-6 col-12\">\n                                            <div class=\"standard-wrapper gradient-purple\">\n                                                            <p class=\"heading\">\n                                    Stockists                                 <\/p>\n                            \n                                                            <div class=\"description_under_the_heading\">\n                                    <p>menoelle<sup>\u00ae<\/sup> menopause tablets can be purchased in <strong>dm<\/strong>, <strong>Rossmann<\/strong>, <strong>M\u00fcller<\/strong>, <strong>BUDNI<\/strong> and <strong>Globus<\/strong> branches.<\/p>\n                                <\/div>\n                            \n                                                            <div class=\"row gray-logos-wrapper\">\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"97\" height=\"64\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm.svg\" class=\"attachment-full size-full\" alt><\/noscript><img decoding=\"async\" width=\"97\" height=\"64\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2097%2064%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm.svg\">                                        <\/div>\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"179\" height=\"34\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/muller.svg\" class=\"attachment-full size-full\" alt><\/noscript><img 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data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/budni.svg\">                                        <\/div>\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"118\" height=\"74\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/globus.svg\" class=\"attachment-full size-full\" alt><\/noscript><img decoding=\"async\" width=\"118\" height=\"74\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20118%2074%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/globus.svg\">                                        <\/div>\n                                                                    <\/div>\n                            \n                                                            <div class=\"divider\"><\/div>\n                            \n                                                            <div class=\"under_logos_text\">\n                                    <p>menoelle<sup>\u00ae<\/sup> menopause tablets can also be purchased <strong>online at menoelle<\/strong>, <strong>aponow<\/strong>, <strong>dm<\/strong>, <strong>Rossmann<\/strong>, <strong>M\u00fcller<\/strong>, <strong>Amazon<\/strong>.<\/p>\n                                <\/div>\n                            \n                                                            <div class=\"companies-logos-color\">\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                                                                            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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2073%2048%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm-logo.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"200\" data-aos-offset=\"50\">\n                                                                                            <a href=\"https:\/\/www.mueller.de\/p\/menoelle-tabletten-fuer-frauen-in-den-wechseljahren-mit-estrog-100-extrakt-2698793\/\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"135\" height=\"26\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/logoschrift.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"135\" height=\"26\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20135%2026%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/logoschrift.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"300\" data-aos-offset=\"50\">\n                                                                                            <a href=\"https:\/\/amzn.to\/3YF3v1A\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"87\" height=\"26\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/amazon.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"87\" height=\"26\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2087%2026%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/amazon.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                    <\/div>\n                                                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n<\/div>\n\n\n      <div id=\"block_befd0af5db65fa732b682eb331603aa8\" class=\"content-with-image alignfull not-prose l-block\">\n  \n  \n        <section class=\"content-with-image-wrapper\" style>\n        <div class=\"container content\">\n            <div class=\"row items-center\">\n                                <div class=\"col-lg-6 col-md-6 col-12 order-mobile-2 spacing\">\n                    <h2 class=\"small-font aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        High blood pressure during the menopause\n                    <\/h2>\n                    <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>Often, problems such as heart palpitations go hand in hand with a rise in blood pressure. Your blood pressure <strong>should not exceed 135\/85 mm Hg<\/strong> at rest. For values above this, a medical check-up is advised, as untreated high blood pressure poses a risk of complications.<\/p>\n<p>Indications for elevated blood pressure include headaches or frequent nosebleeds. You should therefore check your blood pressure yourself regularly or have it measured at your doctor\u2019s practice or pharmacy.<\/p>\n                    <\/div>\n                                                                                \n                <\/div>\n                                    <div class=\"col-lg-6 col-md-6 col-12 order-mobile-1 img-wrapper aos-init\" style=\"margin-top: 0rem;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <noscript><img decoding=\"async\" width=\"800\" height=\"753\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-blutdruck_teaser_2x.png\" class=\"attachment-custom-medium size-custom-medium\" alt=\"Blutdruckmessger\u00e4t am Handgelenk\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-blutdruck_teaser_2x.png 1365w, 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<\/section>\n\n<\/div>\n\n\n      <div id=\"block_fa75093fae7f2a8db645bf83cfab5693\" class=\"menotest alignfull not-prose l-block\">\n  \n  \n        <section class=\"menotest-wrapper\">\n        <div class=\"container-menotest aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <div class=\"row items-center inside-container\">\n                    <div class=\"col-lg-12\">\n                        <div class=\"small-header\">\n                            <p>Menotest<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-4 first\">\n                        <div class=\"header\">\n                            <p>menoelle<sup>\u00ae<\/sup>-menopause test<br>\nAm I already in the menopause or not yet?<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-3 second\">\n                        <div class=\"description\">\n                            <p>Simply answer the 20 short questions in our menoelle<sup>\u00ae<\/sup> menopause test to know more straight away.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-4 flex justify-center third\">\n\n                        <a href=\"https:\/\/menoelle.com\/wechseljahre-test\" class=\"inline-flex shop-btn\">\n                            <span>To the test<\/span>\n                            <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" alt><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" class=\" lazyload\">\n                        <\/a>\n\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n<\/div>\n\n<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Wie \u00e4u\u00dfern sich Herzbeschwerden in den Wechseljahren?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Der Puls beschleunigt sich schlagartig, das Herz beginnt zu rasen oder stolpert gar. Das alles sind Symptome, die im Zusammenhang mit den Wechseljahren auftreten k\u00f6nnen.\"}},{\"@type\":\"Question\",\"name\":\"Wie kommt es zu Herzbeschwerden in den Wechseljahren?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Es stellt sich die Frage, warum Symptome wie Herzrasen, Herzstolpern und Herzklopfen in den Wechseljahren zunehmen. Im Allgemeinen leiden Frauen vor den Wechseljahren seltener an Herz-Kreislauf-Beschwerden als M\u00e4nner. Als Grund f\u00fcr die geringere H\u00e4ufigkeit an kardiovaskul\u00e4ren Erkrankungen wird der sch\u00fctzende Effekt der \u00d6strogene gesehen. Durch den R\u00fcckgang der \u00d6strogene in den Wechseljahren flacht dieser Schutz ab, so dass das Risiko f\u00fcr Herz-Kreislauf-Erkrankungen steigt. Neuere Erkenntnisse zeigen allerdings, dass Rauchen ebenfalls einen erheblichen Einfluss hat, sprich durch das ver\u00e4nderte Rauchverhalten von Frauen in den letzten Jahrzehnten haben auch kardiovaskul\u00e4re Erkrankungen bei Frauen zugenommen. Auch eine gesunde und fettarme Ern\u00e4hrung spielt eine wichtige Rolle f\u00fcr den Schutz vor kardiovaskul\u00e4ren Erkrankungen.\"}},{\"@type\":\"Question\",\"name\":\"Wie lassen sich Herzbeschwerden in den Wechseljahren vorbeugen und behandeln?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Leichtes, vor\u00fcbergehendes Herzklopfen und einzelne Extrasystolen, die sich \u00fcblicherweise in Form von Herzstolpern bemerkbar machen, sind meistens harmlos.  Wenn Sie unter Herzrasen, Herzstolpern oder Herzklopfen leiden, hilft es manchmal schon, den Lebensstil zu \u00e4ndern. Erh\u00f6hter Alkohol-, Nikotin- und Koffeinkonsum, Stress und \u00dcberm\u00fcdung durch zu wenig Schlaf k\u00f6nnen sich negativ auf die Herzgesundheit auswirken.  Herzstolpern oder Herzrhythmusst\u00f6rungen k\u00f6nnen auch durch einen Mangel an Kalium und\/oder Magnesium ausgel\u00f6st werden. Beide Mineralien werden zur Steuerung des Herzschlags und der Pumpfunktion des Herzens ben\u00f6tigt.\"}},{\"@type\":\"Question\",\"name\":\"Haben die Wechseljahre Einfluss auf den Blutdruck?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"H\u00e4ufig gehen die Beschwerden wie Herzklopfen Hand in Hand mit einem steigenden Blutdruck. Ihr Blutdruck sollte in Ruhe nicht \u00fcber 135\/85 mm Hg liegen. Bei Werten dar\u00fcber ist eine \u00e4rztliche Kontrolle ratsam, da ein unbehandelter Bluthochdruck ein Risiko f\u00fcr Komplikationen darstellt.  Anzeichen f\u00fcr erh\u00f6hten Blutdruck sind u. a. Kopfschmerzen oder h\u00e4ufiges Nasenbluten. Kontrollieren Sie deshalb Ihren Blutdruck regelm\u00e4\u00dfig selbst oder lassen ihn in Ihrer Arztpraxis oder Apotheke messen.\"}}]} <\/script><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":23886,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23907","page","type-page","status-publish",""],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Heart palpitations during menopause - interesting facts &amp; tips<\/title>\n<meta name=\"description\" content=\"Heart palpitations during menopause - All information about the symptoms of menopause \u2713 Symptoms \u2713 Treatment \u2713 Tips &amp; more \u27a4 Inform now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menoelle.com\/en\/menopause\/heart-palpitations\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heart palpitations\" \/>\n<meta property=\"og:description\" content=\"Heart palpitations during menopause - 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