{"id":23918,"date":"2022-09-04T11:52:19","date_gmt":"2022-09-04T09:52:19","guid":{"rendered":"https:\/\/menoelle.com\/menopause\/rheumatische-beschwerden"},"modified":"2023-05-28T20:08:32","modified_gmt":"2023-05-28T18:08:32","slug":"rheumatic-complaints","status":"publish","type":"page","link":"https:\/\/menoelle.com\/en\/menopause\/rheumatic-complaints","title":{"rendered":"Rheumatic complaints"},"content":{"rendered":"<div id=\"block_c15cd62b4d2cbd6b58695bd3c7f92e4a\" class=\"flex-custom-bg alignfull not-prose l-block\">\n  \n  \n            <div class=\"flex-custom-bg \" style=\"background-image: url('https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/blog-bg.png'); background-position: center center;\">\n            \n\n      <div id=\"block_8978b7ae8c06dbc74804fe6d6885d9f6\" class=\"blog-header alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-header-wrapper default-header\">\n        <div class=\"container\">\n            <div class=\"row items-center\">\n                                <div class=\"col-lg-5 col-md-6 col-12 order-mobile-1\">\n                                            <noscript><img decoding=\"async\" width=\"40\" height=\"39\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/Group-11794.svg\" class=\"blog-icon\" alt><\/noscript><img decoding=\"async\" width=\"40\" height=\"39\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2040%2039%22%3E%3C%2Fsvg%3E\" class=\"blog-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/Group-11794.svg\">                    \n                    <h1 class=\"standard-font\" style=\"color: #ffffff\">\n                        Rheumatic complaints during the menopause\n                    <\/h1>\n\n                    <div class=\"description\" style=\"color: #e3dcf1\">\n                        <p>Your fingers feel stiff, your shoulders hurt, your legs are swollen and your muscles feel painful. These menopausal complaints are especially unpleasant as they restrict mobility and flexibility and make you feel as if you have aged years. The following article will tell you what can cause rheumatic complaints during the menopause and what you can do about them.<\/p>\n                    <\/div>\n\n                    \n                <\/div>\n                                    <div class=\"col-lg-7 col-md-6 col-12 order-mobile-2\">\n                        <noscript><img decoding=\"async\" width=\"1200\" height=\"912\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1.png\" class=\"attachment-custom-large size-custom-large\" alt=\"Frau mit Schmerzen im Schultergelenk\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-28x21.png 28w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/noscript><img decoding=\"async\" width=\"1200\" height=\"912\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20912%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-large size-custom-large lazyload\" alt=\"Frau mit Schmerzen im Schultergelenk\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20912%22%3E%3C%2Fsvg%3E 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1-28x21.png 28w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheuma-header_symptome_2x-1.png\">                    <\/div>\n                            <\/div>\n        <\/div>\n    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id=\"Path_29482\" data-name=\"Path 29482\" d=\"M576.233,1593.239h4.478v14.409h-4.478Zm2.24-7.162a2.6,2.6,0,1,1-2.6,2.6,2.6,2.6,0,0,1,2.6-2.6\" transform=\"translate(-575.876 -1586.077)\" fill=\"#bec0c2\" \/>\n                                        <path id=\"Path_29483\" data-name=\"Path 29483\" d=\"M601.123,1608.907h4.3v1.969h.06a4.705,4.705,0,0,1,4.237-2.327c4.535,0,5.372,2.984,5.372,6.864v7.9h-4.475v-7.007c0-1.671-.031-3.82-2.327-3.82-2.33,0-2.688,1.82-2.688,3.7v7.128h-4.474Z\" transform=\"translate(-593.479 -1601.745)\" fill=\"#bec0c2\" \/>\n                                    <\/g>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n            <\/ul>\n        <\/div>\n        <div id=\"blog-main-content-wrapper\" class=\"row\">\n            \n\n      <div id=\"block_1fb824ab501a7fdc240611adf9724d5f\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_6df2637150a6780bd0cb9d1380bdc7e4\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                SYMPTOMS\n            <\/div>\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Rheumatic complaints during the menopause: Signs and symptoms\n            <\/h2>\n        \n                    <div class=\"description-bigger aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Acute and chronic illnesses of the mobility apparatus with painful muscles and joints are some of the most frequent diagnoses. Among rheumatic complaints, traditionally known as rheumatism, these two different forms occur often:<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild.jpg\" alt=\"Rheumatische Schmerzen in der Hand\" class=\"wp-image-4117\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-2048x1283.jpg 2048w\" sizes=\"(max-width: 2196px) 100vw, 2196px\"><\/noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E\" alt=\"Rheumatische Schmerzen in der Hand\" class=\"wp-image-4117 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E 2196w\" sizes=\"(max-width: 2196px) 100vw, 2196px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild-2048x1283.jpg 2048w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/rheuma_blogartikel_titelbild.jpg\"><\/figure>\n\n\n\n      <div id=\"block_1fb824ab501a7fdc240611adf9724d5f\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_da18706555f6668ccfa1c813ef297b2e\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper  add-t-m\">\n        \n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>The joints can swell up and feel as if they\u2019re <strong>becoming stiffer and stiffer<\/strong>; during the morning, this feeling of stiffness is particularly pronounced. This mainly affects the <strong>shoulders<\/strong>, <strong>neck<\/strong>, <strong>fingers<\/strong>, <strong>knees<\/strong>, <strong>hips<\/strong> and <strong>wrists<\/strong>. These sometimes painful complaints not only have a negative impact on well-being, but they can also restrict flexibility and mobility. Nevertheless, it is important to exercise and not assume any restrictive posture, so that the complaints do not worsen and become chronic.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_b175daf05af8a17b4c95ecf39080f113\" class=\"symptomes-with-info alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"symptomes-info-wrapper\">\n        <div class=\"symptomes-info-container\">\n            <div class=\"row items-center\">\n                \n                \n                <div class=\"col-12\">\n                    <div class=\"row items-center\">\n                                                            <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon28.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon28.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Arthrosis:<\/strong> An arthrosis is the result of joint wear and usually occurs with increasing age. Pain in the knees, hips or ankles are characteristic.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"102\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon27.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"102\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20102%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon27.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Arthritis:<\/strong> Inflammatory processes are responsible for arthritis. These joint diseases are usually expressed in the joints of the fingers, hands or toes.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                \n                                                <\/div>\n                <\/div>\n    <\/div><\/div><\/section>\n\n<\/div>\n\n\n      <div id=\"block_840d6d2eba5eef7a6b8ca45a5ff9ba4b\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Rheumatic complaints during the menopause \u2013 What you need to know\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Almost one in two women suffer from joint and muscle pain during the menopause. These not only occur in the morning or in certain situations, but can also extend throughout the whole day. They have one thing in common: They impede movement, meaning that those affected can suddenly feel as if they have aged years. It is important to know that you are not alone.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_e0f466b9451949bcbf9598f84feb921a\" class=\"custom-container alignfull not-prose  l-block\">\n  \n  \n        <div class=\"blog-wrapper-no-border\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_5d8d397bf4f6efd659e05faf6022e421\" class=\"flex-custom-bg alignfull not-prose l-block\">\n  \n  \n            <div class=\"flex-custom-color additional-spacing\" style=\"background-color: rgb(244,246,253);\">\n            \n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img decoding=\"async\" width=\"285\" height=\"703\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/illustration_gelenkschmerzen.svg\" alt=\"Stellen am K\u00f6rper mit m\u00f6glichen Rheumatischen Beschwerden\" class=\"wp-image-4124\"><\/noscript><img decoding=\"async\" width=\"285\" height=\"703\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20285%20703%22%3E%3C%2Fsvg%3E\" alt=\"Stellen am K\u00f6rper mit m\u00f6glichen Rheumatischen Beschwerden\" class=\"wp-image-4124 lazyload\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/illustration_gelenkschmerzen.svg\"><\/figure>\n<\/div>\n\n        <\/div>\n    \n\n<\/div>\n\n\n      <div id=\"block_5c3c84da217d9275314df35e0ff7fced\" class=\"outline-description alignfull not-prose l-block\">\n  \n  \n                <div class=\"outline-left description\" style=\"color: #787c82;\">\n            <div>\n                <p>During the menopause, the <strong>following are particularly susceptible<\/strong> to muscle and joint pain: Shoulders, neck, back, fingers and hands, hips and knees<\/p>\n            <\/div>\n        <\/div>\n    \n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n      <div id=\"block_c6d08d0c348f33d8d77cd79a283eb75c\" class=\"animated-numbers alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"animated-numbers-wrapper large-padd\">\n        <div class=\"container\">\n            <div class=\"row justify-center\">\n                \n                                                <div class=\"col-lg-5 col-md-6 col-12 double\">\n                            <div class=\"l-outline\">\n                                <div class=\"number-wrapper relative aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\" class=\" lazyload\">\n                                    <div class=\"number absolute\">\n                                        <span class=\"number-value\">40<\/span><span class=\"percent\">%<\/span>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"description aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <p><strong>Almost half of all menopausal women<\/strong> suffer from muscle and joint pain. Scientists now assume that the falling production of oestrogen is responsible for rheumatic complaints during the menopause.<\/p>\n                                <\/div>\n                                                                                            <\/div>\n                        <\/div>\n\n                \n                                                <div class=\"col-lg-5 col-md-6 col-12 double\">\n                            <div class=\"l-outline\">\n                                <div class=\"number-wrapper relative aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\" class=\" lazyload\">\n                                    <div class=\"number absolute\">\n                                        <span class=\"number-value\">-65<\/span><span class=\"percent\">%<\/span>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"description aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <p><strong>The natural medicinal herb extract EstroG-100<sup>\u00ae<\/sup><\/strong> alleviates numerous discomforts during the menopause and is highly effective against rheumatic complaints. Clinical studies have shown a significant reduction in the occurrence of muscle and joint pain of around 65%.<\/p>\n                                <\/div>\n                                                                                            <\/div>\n                        <\/div>\n\n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_1fb824ab501a7fdc240611adf9724d5f\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_bf1a7bf9f67f668a961a6ce6b0b6febf\" class=\"symptomes-with-info alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"symptomes-info-wrapper\">\n        <div class=\"symptomes-info-container\">\n            <div class=\"row items-center\">\n                \n                \n                <div class=\"col-12\">\n                    <div class=\"row items-center\">\n                                                            <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"104\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon11.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"104\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20104%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon11.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Oestrogen<\/strong> helps with the formation of joint fluid and the care of cartilage.<\/p>\n<p>Oestrogen also <strong>stimulates the build-up of collagen in the body<\/strong>, which is not only a key component of the skin, but also of tendons and ligaments. The joint structures become harder due to the reduced production of oestrogen and collagen.<\/p>\n<p>Oestrogen has a protective function in the body and <strong>inhibits inflammations<\/strong> so that the increasing lack of oestrogen facilitates the creation of inflammatory processes in the joints.<\/p>\n<p>Oestrogen promotes the <strong>release of endorphins<\/strong>. These endemic neurotransmitters have a euphorigenic effect and suppress physical pain. If the oestrogen level falls, the pain limit falls, causing the pain sensation to increase.<\/p>\n<p>At the same time, do not forget that as you get older, the likelihood of developing <strong>osteoporosis<\/strong>, <strong>arthrosis<\/strong> or <strong>arthritis<\/strong> increases.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                \n                                                <\/div>\n                <\/div>\n    <\/div><\/div><\/section>\n\n<\/div>\n\n\n      <div id=\"block_65e3ac1214064868222f78d6a06a81bb\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Rheumatic complaints during the menopause: Prevention and treatment\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>If the muscle and joint pains continue and are impairing your well-being and quality of life, then you should do something.<\/p>\n<p><strong>Omega 3 fatty acids<\/strong> are not only recommended in cardiac medicine, but also for the treatment of joint pain.<\/p>\n<p><strong>Glucosamine<\/strong> combined with <strong>chondroitin<\/strong> also support joint build-up, with their effect further increased by taking omega 3 fatty acids. These are polyunsaturated, essential fatty acids that are part of the cell membranes. Omega 3 fatty acids are also the starting substance for the formation of tissue hormones and have a positive effect on inflammations, blood thinning, blood pressure, immune defence and the fat and protein metabolism.<\/p>\n<p><strong>The key sources of Omega 3 are vegetable oils, particularly linseed oil and walnut oil.<\/strong> Omega 3 fatty acids are also found in fatty fishes, such as salmon, mackerel, herring and sardines. The ratio of Omega 3 to Omega 6 fatty acids is important. According to information from the German Society for Food, this should lie at 5:1. The proportion of Omega 3 fatty acids has to significantly exceed that of Omega 6 fatty acids, with the proportion of Omega 6 fatty acids overbalanced in most people due to diet.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" width=\"1024\" height=\"530\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-1024x530.jpg\" alt=\"Gesunde Lebensmittel\" class=\"wp-image-4130\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-1024x530.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-600x311.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-300x155.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-768x397.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-1536x795.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild.jpg 1714w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript><img decoding=\"async\" width=\"1024\" height=\"530\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20530%22%3E%3C%2Fsvg%3E\" alt=\"Gesunde Lebensmittel\" class=\"wp-image-4130 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20530%22%3E%3C%2Fsvg%3E 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-1024x530.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-600x311.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-300x155.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-768x397.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-1536x795.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild.jpg 1714w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/omega3_bonusbox_bild-1024x530.jpg\"><\/figure>\n\n\n\n      <div id=\"block_3202b51e6b315b89a002e6d23ddb8da1\" class=\"symptomes-with-info alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"symptomes-info-wrapper\">\n        <div class=\"symptomes-info-container\">\n            <div class=\"row items-center\">\n                                    <div class=\"col-12 l-outline aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <h2>\n                            Our tips for you:\n                        <\/h2>\n                    <\/div>\n                \n                                    <div class=\"col-12\">\n                        <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <p>Muscle and joint pain during the menopause can be resolved naturally in many cases, including with these measures:<\/p>\n                        <\/div>\n                    <\/div>\n                \n                <div class=\"col-12\">\n                    <div class=\"row items-center\">\n                                                            <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_ernaehrung.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20101%20101%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_ernaehrung.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Pay attention to diet:<\/strong> Avoid overacidification and follow a diet that keeps the acid\/base ratio balanced. Prepare your own meals and avoid fast food and ready-made meals. Enjoy a vitamin-rich diet with lots of herbs and spices which are rich in pain-relieving substances, such as black pepper, turmeric and ginger.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon39.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon39.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Avoid inflammation-promoting foods:<\/strong> It is recommended that you reduce animal fats and animal products. This mainly applies for red meat and sausage, which are both rich in arachidonic acid and facilitate joint inflammations.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon46.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon46.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Opt for inflammation-inhibiting foods:<\/strong> Vice versa, you should opt for foods that inhibit inflammation. Along with fatty fish, linseed oil and walnut oil are rich in inflammation-inhibiting Omega 3 fatty acids. The second component is vegetables and fruit, which contain anti-oxidants and secondary ingredients. Blueberries (as well as other berries), red pepper and cabbages like broccoli are especially recommended.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon47.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon47.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Physiotherapy and acupuncture:<\/strong> If you often suffer from pain, particularly in large joints such as the shoulders, hips and knees, you can try to relieve these using physiotherapy and acupuncture.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon46-1.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon46-1.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Self-massage with medicinal herb oils:<\/strong> For pain in small joints, self-massage with peppermint oil, which has a cooling effect, or with rosemary oil that stimulates circulation, can help.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"106\" height=\"104\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_sport.svg\" class=\"symptome-icon\" alt=\"Icon - Fahrradfahren\"><\/noscript><img decoding=\"async\" width=\"106\" height=\"104\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20106%20104%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt=\"Icon - Fahrradfahren\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_sport.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Joints need exercise:<\/strong> Exercise sufficiently supplies the bones, cartilage and connective tissue with nutrients and causes joint fluid to be exchanged. Due to the pulling and pushing forces on your joints, not only is the supply of nutrients improved, but the joints become more elastic. Do something that you enjoy and which does not put strain the joints, such as going for a stroll, walk, hike, cycling, swimming, yoga, pilates, callanetics, Qi Gong or Tai Chi. Support the muscles and stabilise the tissues, which is why strength training is also recommended.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                \n                                                <\/div>\n                <\/div>\n    <\/div><\/div><\/section>\n\n<\/div>\n\n\n      <div id=\"block_6766908a3eb9caf6053fcc2cf47f3b37\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                menoelle<sup>\u00ae<\/sup> and rheumatic complaints\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Thanks to their holistic mode of action,  <strong>menoelle<sup>\u00ae<\/sup> tablets<\/strong> are the means of choice for the effective, hormone-free and well-tolerated alleviation of menopausal symptoms, particularly if a classic or herbal hormone therapy is not possible or desired.<\/p>\n<p>menoelle<sup>\u00ae<\/sup> tablets are also a reasonable alternative if other products are not effective enough or cannot be considered due to their risk of side effects or their restrictions of use.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n      <div id=\"block_4505d55bc2e7519ec326fb4259dbb5ff\" class=\"alignfull relative blocks-container not-prose verkauf-block-wrapper top-none bottom-none l-block\">\n  \n      <section class=\"verkaufsstellen-product-with-companies gradient-purple\">\n                    <div class=\"bg-overlay\">\n                <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/layout\/Verkaufsstellen-blocks-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/layout\/Verkaufsstellen-blocks-bg.svg\" class=\" lazyload\">\n            <\/div>\n                <div class=\"container\">\n            <div class=\"row justify-center main-row\">\n                <div class=\"col-lg-6 col-md-6 col-12 first-col\">\n                                            <div class=\"img-wrapper\">\n                            <noscript><img decoding=\"async\" width=\"715\" height=\"800\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png\" class=\"attachment-custom-medium size-custom-medium\" alt=\"menoelle\u00ae Tabletten New Design\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png 715w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-684x764.png 684w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-358x400.png 358w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-600x671.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-80x90.png 80w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x.png 750w\" sizes=\"(max-width: 715px) 100vw, 715px\"><\/noscript><img decoding=\"async\" width=\"715\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20715%20800%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-medium size-custom-medium lazyload\" alt=\"menoelle\u00ae Tabletten New Design\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20715%20800%22%3E%3C%2Fsvg%3E 715w\" sizes=\"(max-width: 715px) 100vw, 715px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png 715w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-684x764.png 684w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-358x400.png 358w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-600x671.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-80x90.png 80w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x.png 750w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-tabletten_mit_icons_2x-715x800.png\">                        <\/div>\n                                                        <\/div>\n\n                <div class=\"col-lg-6 col-md-6 col-12\">\n                                            <div class=\"standard-wrapper gradient-purple\">\n                                                            <p class=\"heading\">\n                                    Stockists                                 <\/p>\n                            \n                                                            <div class=\"description_under_the_heading\">\n                                    <p>menoelle<sup>\u00ae<\/sup> menopause tablets can be purchased in <strong>dm<\/strong>, <strong>Rossmann<\/strong>, <strong>M\u00fcller<\/strong>, <strong>BUDNI<\/strong> and <strong>Globus<\/strong> branches.<\/p>\n                                <\/div>\n                            \n                                                            <div class=\"row gray-logos-wrapper\">\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"97\" height=\"64\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm.svg\" class=\"attachment-full size-full\" alt><\/noscript><img decoding=\"async\" width=\"97\" height=\"64\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2097%2064%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm.svg\">                                        <\/div>\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"179\" height=\"34\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/muller.svg\" class=\"attachment-full size-full\" alt><\/noscript><img decoding=\"async\" width=\"179\" height=\"34\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20179%2034%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/muller.svg\">                                        <\/div>\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"106\" height=\"87\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/budni.svg\" class=\"attachment-full size-full\" alt><\/noscript><img decoding=\"async\" width=\"106\" height=\"87\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20106%2087%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/budni.svg\">                                        <\/div>\n                                                                            <div class=\"col-lg-4 col-md-6 col-6 gray-logo\">\n                                            <noscript><img decoding=\"async\" width=\"118\" height=\"74\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/globus.svg\" class=\"attachment-full size-full\" alt><\/noscript><img decoding=\"async\" width=\"118\" height=\"74\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20118%2074%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/globus.svg\">                                        <\/div>\n                                                                    <\/div>\n                            \n                                                            <div class=\"divider\"><\/div>\n                            \n                                                            <div class=\"under_logos_text\">\n                                    <p>menoelle<sup>\u00ae<\/sup> menopause tablets can also be purchased <strong>online at menoelle<\/strong>, <strong>aponow<\/strong>, <strong>dm<\/strong>, <strong>Rossmann<\/strong>, <strong>M\u00fcller<\/strong>, <strong>Amazon<\/strong>.<\/p>\n                                <\/div>\n                            \n                                                            <div class=\"companies-logos-color\">\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                                                                            <a href=\"https:\/\/menoelle.com\/produkt\/menoelle-tabletten\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"190\" height=\"30\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-logo.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"190\" height=\"30\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20190%2030%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/menoelle-logo.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"100\" data-aos-offset=\"50\">\n                                                                                            <a href=\"https:\/\/www.dm.de\/menoelle-estrog-100-vitamine-mineralien-60-st-p4270001024602.html\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"73\" height=\"48\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm-logo.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"73\" height=\"48\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2073%2048%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/dm-logo.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"200\" data-aos-offset=\"50\">\n                                                                                            <a href=\"https:\/\/www.mueller.de\/p\/menoelle-tabletten-fuer-frauen-in-den-wechseljahren-mit-estrog-100-extrakt-2698793\/\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"135\" height=\"26\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/logoschrift.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"135\" height=\"26\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20135%2026%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/logoschrift.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                            \n                                        <div class=\"single-button aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"300\" data-aos-offset=\"50\">\n                                                                                            <a href=\"https:\/\/amzn.to\/3YF3v1A\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"87\" height=\"26\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/amazon.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"87\" height=\"26\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2087%2026%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/amazon.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                    <\/div>\n                                                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n<\/div>\n\n\n      <div id=\"block_4adbe4ffb0f33c7d9bca07129d4e2939\" class=\"content-with-image alignfull not-prose l-block\">\n  \n  \n        <section class=\"content-with-image-wrapper\" style>\n        <div class=\"container content\">\n            <div class=\"row items-center\">\n                                <div class=\"col-lg-6 col-md-6 col-12 order-mobile-2 spacing\">\n                    <h2 class=\"small-font aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        Cue: Visit the doctor\n                    <\/h2>\n                    <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p><strong>Muscle and joint pain caused by the menopause are nothing out of the ordinary and are not cause for concern.<\/strong> Nevertheless, you do not have to suffer this pain in silence, but can deal with it together with your doctor.<\/p>\n<p>If you have not had problems with your joints until now, then it is likely that your joint pains are actually menopause-related. Only a <strong>precise medical examination can provide information on the actual cause<\/strong>. Therefore, have your symptoms clarified medically to discover the precise cause and to rule out other diseases such as arthrosis, rheumatoid arthritis or gout.<\/p>\n                    <\/div>\n                                                                                \n                <\/div>\n                                    <div class=\"col-lg-6 col-md-6 col-12 order-mobile-1 img-wrapper aos-init\" style=\"margin-top: 0rem;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <noscript><img decoding=\"async\" width=\"800\" height=\"736\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-arztbesuche1_teaser_2x.png\" class=\"attachment-custom-medium size-custom-medium\" alt=\"\u00c4rztin im Gespr\u00e4ch\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-arztbesuche1_teaser_2x.png 1582w, 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20608%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-medium size-custom-medium lazyload\" alt=\"Fr\u00fchst\u00fccksschale mit M\u00fcsli, Beeren und Milch\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20608%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x-28x21.png 28w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-rheumabowl_teaser_2x.png\">                    <\/div>\n                                <div class=\"col-lg-6 col-md-6 col-12 order-mobile-2 spacing\">\n                    <h2 class=\"small-font aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        Rheumabowl for breakfast\n                    <\/h2>\n                    <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>Make an \u2013 every day at best \u2013 inflammation-inhibiting breakfast with low-fat quark, alternatively with skyr, plain yoghurt or vegan coconut yoghurt.<\/p>\n<p>Stir in a shot of linseed oil. Add plenty of blueberries or other berries as well as a handful of walnut kernels. If you do not like the natural taste of linseed oil, you can add a few mint leaves.<\/p>\n                    <\/div>\n                                                                                \n                <\/div>\n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_c7593812fe24bfb54e4e541ad3f8f70e\" class=\"menotest alignfull not-prose l-block\">\n  \n  \n        <section class=\"menotest-wrapper\">\n        <div class=\"container-menotest aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <div class=\"row items-center inside-container\">\n                    <div class=\"col-lg-12\">\n                        <div class=\"small-header\">\n                            <p>Menotest<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-4 first\">\n                        <div class=\"header\">\n                            <p>menoelle<sup>\u00ae<\/sup>-menopause test<br>\nAm I already in the menopause or not yet?<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-3 second\">\n                        <div class=\"description\">\n                            <p>Simply answer the 20 short questions in our menoelle<sup>\u00ae<\/sup> menopause test to know more straight away.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-4 flex justify-center third\">\n\n                        <a href=\"https:\/\/menoelle.com\/wechseljahre-test\" class=\"inline-flex shop-btn\">\n                            <span>To the test<\/span>\n                            <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" alt><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" class=\" lazyload\">\n                        <\/a>\n\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":23886,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23918","page","type-page","status-publish",""],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - 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