{"id":24186,"date":"2022-10-06T15:53:36","date_gmt":"2022-10-06T13:53:36","guid":{"rendered":"https:\/\/menoelle.com\/wissenwertes-menopause"},"modified":"2023-06-02T11:02:25","modified_gmt":"2023-06-02T09:02:25","slug":"what-you-need-to-know-about-the-menopause","status":"publish","type":"post","link":"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause","title":{"rendered":"Menopause"},"content":{"rendered":"<div id=\"block_35955671cb6f493066783ee2600fbb32\" class=\"blog-wrapper alignfull not-prose l-block\">\n  \n  \n    \n    <div class=\"blog-content-wrapper relative\" id=\"blog-content-wrapper\">\n\n        <div id=\"hidden-headings\" class=\"hidden\">\n                    <\/div>\n\n        <div class=\"navigation-panel\">\n            <ul class=\"share-sticky\">\n                                <li class=\"relative\" id=\"headings-menu-btn\">\n                    <button id=\"hamburger-headings-menu\" class=\"show-menu hamburger hamburger--spin 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d=\"M148.976,1590.291a10.332,10.332,0,0,1-2.971.814,5.186,5.186,0,0,0,2.274-2.861,10.359,10.359,0,0,1-3.285,1.255,5.177,5.177,0,0,0-8.813,4.717,14.684,14.684,0,0,1-10.661-5.4,5.178,5.178,0,0,0,1.6,6.905,5.149,5.149,0,0,1-2.343-.647c0,.021,0,.043,0,.065a5.175,5.175,0,0,0,4.149,5.071,5.191,5.191,0,0,1-2.336.089,5.177,5.177,0,0,0,4.831,3.592A10.376,10.376,0,0,1,125,1606.1a10.5,10.5,0,0,1-1.234-.072,14.709,14.709,0,0,0,22.644-12.392q0-.336-.015-.669A10.509,10.509,0,0,0,148.976,1590.291Z\" transform=\"translate(-123.766 -1587.866)\" fill=\"#bec0c2\" \/>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n                <li class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"200\" data-aos-offset=\"50\">\n                    <a 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d=\"M891.171,1605.277c0-.062.006-.123.006-.185q0-5.585,0-11.17v-.142h-3.722c-.165,0-.165,0-.166-.159,0-1.394,0-2.787,0-4.181,0-.127.038-.159.162-.159,1.187,0,2.375,0,3.562,0h.166v-.134c0-1.159-.007-2.318.01-3.476a6.326,6.326,0,0,1,.6-2.68,4.859,4.859,0,0,1,2.6-2.458,6.117,6.117,0,0,1,2.46-.467c.972.015,1.945.058,2.917.093.181.006.361.037.541.046.1.005.135.043.134.143,0,.577,0,1.154,0,1.732,0,.68,0,1.361,0,2.041,0,.118-.033.154-.153.154-.738-.005-1.476-.014-2.214,0a5.26,5.26,0,0,0-1,.116,1.4,1.4,0,0,0-1.131,1.184,4.178,4.178,0,0,0-.082.771c-.009.944,0,1.888,0,2.833,0,.028,0,.056.006.1H900.1c.178,0,.181,0,.159.169-.1.742-.2,1.484-.291,2.227q-.12.931-.232,1.862c-.028.237-.023.238-.261.238H895.85v11.226c0,.09,0,.181,0,.272Z\" transform=\"translate(-887.287 -1580.068)\" fill=\"#bec0c2\" \/>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n                <li class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"300\" data-aos-offset=\"50\">\n                    <a href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\" class=\"block social-item\">\n                        <svg width=\"46\" height=\"46\" viewBox=\"0 0 46 46\">\n                            <g id=\"Group_8542\" data-name=\"Group 8542\" transform=\"translate(5862 -14515)\">\n                                <rect id=\"Rectangle_6437\" data-name=\"Rectangle 6437\" width=\"46\" height=\"46\" transform=\"translate(-5862 14515)\" fill=\"none\" \/>\n                                <g id=\"Group_2252\" data-name=\"Group 2252\" transform=\"translate(-5850 14524)\">\n                                    <path id=\"Path_29484\" data-name=\"Path 29484\" 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class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"400\" data-aos-offset=\"50\">\n                    <a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\" class=\"block social-item social-last\">\n                        <svg width=\"46\" height=\"46\" viewBox=\"0 0 46 46\">\n                            <g id=\"Group_8543\" data-name=\"Group 8543\" transform=\"translate(5816 -14515)\">\n                                <rect id=\"Rectangle_6438\" data-name=\"Rectangle 6438\" width=\"46\" height=\"46\" transform=\"translate(-5816 14515)\" fill=\"none\" \/>\n                                <g id=\"Group_2251\" data-name=\"Group 2251\" transform=\"translate(-5804 14527)\">\n                                    <g id=\"Group_6608\" data-name=\"Group 6608\" transform=\"translate(0 0)\">\n                                        <path id=\"Path_29482\" data-name=\"Path 29482\" d=\"M576.233,1593.239h4.478v14.409h-4.478Zm2.24-7.162a2.6,2.6,0,1,1-2.6,2.6,2.6,2.6,0,0,1,2.6-2.6\" transform=\"translate(-575.876 -1586.077)\" fill=\"#bec0c2\" \/>\n                                        <path id=\"Path_29483\" data-name=\"Path 29483\" d=\"M601.123,1608.907h4.3v1.969h.06a4.705,4.705,0,0,1,4.237-2.327c4.535,0,5.372,2.984,5.372,6.864v7.9h-4.475v-7.007c0-1.671-.031-3.82-2.327-3.82-2.33,0-2.688,1.82-2.688,3.7v7.128h-4.474Z\" transform=\"translate(-593.479 -1601.745)\" fill=\"#bec0c2\" \/>\n                                    <\/g>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n            <\/ul>\n        <\/div>\n        <div id=\"blog-main-content-wrapper\" class=\"row\">\n            \n\n      <div id=\"block_783a67abcf652d3f566eb95810a57ac7\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_4fe880a76af6ad2b27c130cf66d9c443\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <a href=\"https:\/\/menoelle.com\/en\/menomag\">RETURN TO OVERVIEW<\/a>\n            <\/div>\n        \n                    <h1 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                What you need to know about the menopause\n            <\/h1>\n        \n                    <div class=\"description-bigger aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>The menopause typically starts between the ages of 40 and 60. During the menopause, there are significant changes in the way the body produces hormones. This is a natural process, but it can be associated with a number of uncomfortable symptoms such as hot flushes, occasional excessive sweating, fatigue and tiredness that can have a negative effect on a woman\u2019s quality of life.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-1024x642.jpg\" alt class=\"wp-image-5945\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-2048x1283.jpg 2048w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-600x376.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript><img decoding=\"async\" width=\"1024\" height=\"642\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20642%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-5945 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20642%22%3E%3C%2Fsvg%3E 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-2048x1283.jpg 2048w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-600x376.jpg 600w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild-1024x642.jpg\"><\/figure>\n\n\n\n      <div id=\"block_783a67abcf652d3f566eb95810a57ac7\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_3f8cf2ade80d1ad46b34d03aed947907\" class=\"outline-description alignfull not-prose l-block\">\n  \n  \n                <div class=\"outline-left description\" style=\"color: #787c82;\">\n            <div>\n                <p>Menopausal complaints can greatly vary and impair quality of life in different ways.<\/p>\n            <\/div>\n        <\/div>\n    \n<\/div>\n\n\n      <div id=\"block_f5d5c689d7a84aa13f0f9caa9003e918\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                When the menopause arrives, it brings quite a few changes with it\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>The menopause is a new stage of life and not an illness. Many women discover the positive sides of this phase and look forward to the end of their periods. For them, it is the transition that is part of getting older, a time of changes in awareness, of upheaval and the start of a new beginning. They use the signals to reposition the switch in the middle of their life and ultimately make their dreams a reality. Just as puberty is a transition from girl to woman, in the menopause, we transition to a new phase of life. Everything is moving, inside and outside. Many things seem to go away and new things become attractive. The different ways women deal with this always depends on the woman\u2019s individual life history. It is both a challenge and an opportunity. Find out more here about the treatment options for menopausal side effects.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_816743bb877697a12a097f960a657b27\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Phases of the menopause\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>For many women, the menopause is a crucial time in their lives. The hormonal change may not only have effects on the body and emotions, but also on the quality of life, relationship to their partner or even professional life. The menopause is therefore a <strong>time of upheaval<\/strong>.<\/p>\n<p>The menopause can be divided into four different phases: the <strong>premenopause,<\/strong> the <strong>perimenopause,<\/strong> the <strong>menopause<\/strong> and the <strong>postmenopause.<\/strong> The start of the menopause is marked by what is known as the premenopause. This can be seen in monthly periods becoming more irregular. Often, cycles become shorter and the periods occur at shorter intervals. During this phase, the first hormonal changes become clear. This can start as early as the age of 40.<\/p>\n<p>Find out more here about the phases of the menopause.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n        <\/div>\n    <\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The menopause typically starts between the ages of 40 and 60. During the menopause, there are significant changes in the way the body produces hormones. This is a natural process, but it can be associated with a number of uncomfortable symptoms such as hot flushes, occasional excessive sweating, fatigue and tiredness that can have a negative effect on a woman\u2019s quality of life.<\/p>\n","protected":false},"author":1,"featured_media":24187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101],"tags":[],"class_list":["post-24186","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-menopause-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Menopause - What you need to know<\/title>\n<meta name=\"description\" content=\"A natural process that can be accompanied by unpleasant side effects that can affect a woman&#039;s quality of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopause\" \/>\n<meta property=\"og:description\" content=\"A natural process that can be accompanied by unpleasant side effects that can affect a woman&#039;s quality of life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\" \/>\n<meta property=\"og:site_name\" content=\"Menoelle\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-06T13:53:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-02T09:02:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2196\" \/>\n\t<meta property=\"og:image:height\" content=\"1376\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"siteadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"siteadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause#article\",\"isPartOf\":{\"@id\":\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\"},\"author\":{\"name\":\"siteadmin\",\"@id\":\"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466\"},\"headline\":\"Menopause\",\"datePublished\":\"2022-10-06T13:53:36+00:00\",\"dateModified\":\"2023-06-02T09:02:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\"},\"wordCount\":1,\"image\":{\"@id\":\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause#primaryimage\"},\"thumbnailUrl\":\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/menopause-blogartikel_titelbild.jpg\",\"articleSection\":[\"Menopause\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\",\"url\":\"https:\/\/menoelle.com\/en\/what-you-need-to-know-about-the-menopause\",\"name\":\"Menopause - 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