{"id":24195,"date":"2022-10-06T16:23:27","date_gmt":"2022-10-06T14:23:27","guid":{"rendered":"https:\/\/menoelle.com\/gruene-smoothies-menoelle"},"modified":"2023-04-14T10:24:31","modified_gmt":"2023-04-14T08:24:31","slug":"green-smoothies-for-your-energy-boost","status":"publish","type":"post","link":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost","title":{"rendered":"Green smoothies for your energy boost!"},"content":{"rendered":"<div id=\"block_e0c2005d4357a900c9fc0aec7d486d8a\" class=\"blog-wrapper alignfull not-prose l-block\">\n  \n  \n    \n    <div class=\"blog-content-wrapper relative\" id=\"blog-content-wrapper\">\n\n        <div id=\"hidden-headings\" class=\"hidden\">\n                    <\/div>\n\n        <div class=\"navigation-panel\">\n            <ul class=\"share-sticky\">\n                                <li class=\"relative\" id=\"headings-menu-btn\">\n                    <button id=\"hamburger-headings-menu\" class=\"show-menu hamburger hamburger--spin focus:outline-none h-[21px]\" onclick=\"toggleMenu();\" type=\"button\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <span class=\"hamburger-box\">\n                            <span class=\"hamburger-inner\"><\/span>\n                        <\/span>\n                    <\/button>\n                    <ul class=\"sub-menu\" id=\"sub-menu\">\n                        <div class=\"relative\">\n                            <div class=\"l-line\">\n                                <li>\n                                    Table of contents                                <\/li>\n                            <\/div>\n                        <\/div>\n                    <\/ul>\n                <\/li>\n                                <li class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"100\" data-aos-offset=\"50\">\n                    <a href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\" class=\"block social-item\">\n                        <svg width=\"46\" height=\"46\" viewBox=\"0 0 46 46\">\n                            <g id=\"Group_8540\" data-name=\"Group 8540\" transform=\"translate(5954 -14515)\">\n                                <rect id=\"Rectangle_6435\" data-name=\"Rectangle 6435\" width=\"46\" height=\"46\" transform=\"translate(-5954 14515)\" fill=\"none\" \/>\n                                <g id=\"Group_2253\" data-name=\"Group 2253\" transform=\"translate(-5944 14528)\">\n                                    <path id=\"Path_29485\" data-name=\"Path 29485\" d=\"M148.976,1590.291a10.332,10.332,0,0,1-2.971.814,5.186,5.186,0,0,0,2.274-2.861,10.359,10.359,0,0,1-3.285,1.255,5.177,5.177,0,0,0-8.813,4.717,14.684,14.684,0,0,1-10.661-5.4,5.178,5.178,0,0,0,1.6,6.905,5.149,5.149,0,0,1-2.343-.647c0,.021,0,.043,0,.065a5.175,5.175,0,0,0,4.149,5.071,5.191,5.191,0,0,1-2.336.089,5.177,5.177,0,0,0,4.831,3.592A10.376,10.376,0,0,1,125,1606.1a10.5,10.5,0,0,1-1.234-.072,14.709,14.709,0,0,0,22.644-12.392q0-.336-.015-.669A10.509,10.509,0,0,0,148.976,1590.291Z\" transform=\"translate(-123.766 -1587.866)\" fill=\"#bec0c2\" \/>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n                <li class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"200\" data-aos-offset=\"50\">\n                    <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\" class=\"block social-item\">\n                        <svg width=\"46\" height=\"46\" viewBox=\"0 0 46 46\">\n                            <g id=\"Group_8541\" data-name=\"Group 8541\" transform=\"translate(5908 -14515)\">\n                                <rect id=\"Rectangle_6436\" data-name=\"Rectangle 6436\" width=\"46\" height=\"46\" transform=\"translate(-5908 14515)\" fill=\"none\" \/>\n                                <g id=\"Group_2250\" data-name=\"Group 2250\" transform=\"translate(-5892 14525)\">\n                                    <path id=\"Path_29481\" data-name=\"Path 29481\" d=\"M891.171,1605.277c0-.062.006-.123.006-.185q0-5.585,0-11.17v-.142h-3.722c-.165,0-.165,0-.166-.159,0-1.394,0-2.787,0-4.181,0-.127.038-.159.162-.159,1.187,0,2.375,0,3.562,0h.166v-.134c0-1.159-.007-2.318.01-3.476a6.326,6.326,0,0,1,.6-2.68,4.859,4.859,0,0,1,2.6-2.458,6.117,6.117,0,0,1,2.46-.467c.972.015,1.945.058,2.917.093.181.006.361.037.541.046.1.005.135.043.134.143,0,.577,0,1.154,0,1.732,0,.68,0,1.361,0,2.041,0,.118-.033.154-.153.154-.738-.005-1.476-.014-2.214,0a5.26,5.26,0,0,0-1,.116,1.4,1.4,0,0,0-1.131,1.184,4.178,4.178,0,0,0-.082.771c-.009.944,0,1.888,0,2.833,0,.028,0,.056.006.1H900.1c.178,0,.181,0,.159.169-.1.742-.2,1.484-.291,2.227q-.12.931-.232,1.862c-.028.237-.023.238-.261.238H895.85v11.226c0,.09,0,.181,0,.272Z\" transform=\"translate(-887.287 -1580.068)\" fill=\"#bec0c2\" \/>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n                <li class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"300\" data-aos-offset=\"50\">\n                    <a href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\" class=\"block social-item\">\n                        <svg width=\"46\" height=\"46\" viewBox=\"0 0 46 46\">\n                            <g id=\"Group_8542\" data-name=\"Group 8542\" transform=\"translate(5862 -14515)\">\n                                <rect id=\"Rectangle_6437\" data-name=\"Rectangle 6437\" width=\"46\" height=\"46\" transform=\"translate(-5862 14515)\" fill=\"none\" \/>\n                                <g id=\"Group_2252\" data-name=\"Group 2252\" transform=\"translate(-5850 14524)\">\n                                    <path id=\"Path_29484\" data-name=\"Path 29484\" d=\"M285.343,1592.822c5.087-1.917,11.544-.565,14.055,4.958a11.064,11.064,0,0,1,.552,6.674,9.77,9.77,0,0,1-5.273,7.091,6.229,6.229,0,0,1-6.156-.373,2.913,2.913,0,0,1-.8-.913c-.266,1.373-.672,2.653-1.036,4.007a15.287,15.287,0,0,1-2.692,5.224c-.243.309-.425.174-.454-.013a16.561,16.561,0,0,1-.055-6.222c.627-2.722,1.245-5.468,1.9-8.181a6.3,6.3,0,0,1-.148-4.36c1.173-3.064,4.709-2.852,4.943-.1.126,1.486-1.023,4.326-1.333,5.925a2.232,2.232,0,0,0,1.993,2.763,4.8,4.8,0,0,0,4.437-2.8,9.984,9.984,0,0,0,.581-7.2,6.492,6.492,0,0,0-6.1-4.157c-3.134-.037-6.277,1.418-7.428,5.071-.612,2.02-.161,4.552.831,5.475.34.316.363.324.238.839a8.122,8.122,0,0,1-.65,2.179c-.5.292-2.034-1.1-2.456-1.671a9.948,9.948,0,0,1-.945-8.236,9.442,9.442,0,0,1,5.988-5.975Z\" transform=\"translate(-278.878 -1592)\" fill=\"#bec0c2\" \/>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n                <li class=\"aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"400\" data-aos-offset=\"50\">\n                    <a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\" class=\"block social-item social-last\">\n                        <svg width=\"46\" height=\"46\" viewBox=\"0 0 46 46\">\n                            <g id=\"Group_8543\" data-name=\"Group 8543\" transform=\"translate(5816 -14515)\">\n                                <rect id=\"Rectangle_6438\" data-name=\"Rectangle 6438\" width=\"46\" height=\"46\" transform=\"translate(-5816 14515)\" fill=\"none\" \/>\n                                <g id=\"Group_2251\" data-name=\"Group 2251\" transform=\"translate(-5804 14527)\">\n                                    <g id=\"Group_6608\" data-name=\"Group 6608\" transform=\"translate(0 0)\">\n                                        <path id=\"Path_29482\" data-name=\"Path 29482\" d=\"M576.233,1593.239h4.478v14.409h-4.478Zm2.24-7.162a2.6,2.6,0,1,1-2.6,2.6,2.6,2.6,0,0,1,2.6-2.6\" transform=\"translate(-575.876 -1586.077)\" fill=\"#bec0c2\" \/>\n                                        <path id=\"Path_29483\" data-name=\"Path 29483\" d=\"M601.123,1608.907h4.3v1.969h.06a4.705,4.705,0,0,1,4.237-2.327c4.535,0,5.372,2.984,5.372,6.864v7.9h-4.475v-7.007c0-1.671-.031-3.82-2.327-3.82-2.33,0-2.688,1.82-2.688,3.7v7.128h-4.474Z\" transform=\"translate(-593.479 -1601.745)\" fill=\"#bec0c2\" \/>\n                                    <\/g>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n            <\/ul>\n        <\/div>\n        <div id=\"blog-main-content-wrapper\" class=\"row\">\n            \n\n      <div id=\"block_34c67d03d342551331b86b6f1f3a6a7f\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_d5eccbd3c32da3b4b0b63178e4f36b6b\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <a href=\"https:\/\/menoelle.com\/en\/menomag\">RETURN TO OVERVIEW<\/a>\n            <\/div>\n        \n                    <h1 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Green smoothies for your energy boost!\n            <\/h1>\n        \n                    <div class=\"description-bigger aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Are you getting your recommended portion of fruit and vegetables a day? Green smoothies are the perfect way to a healthy diet! The creamy juices from vegetables, herbs and fruit only exude vitamins and nutrients and usually quickly wake up your tired soul.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-1024x642.jpg\" alt class=\"wp-image-5961\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-2048x1283.jpg 2048w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-600x376.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript><img decoding=\"async\" width=\"1024\" height=\"642\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20642%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-5961 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20642%22%3E%3C%2Fsvg%3E 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-2048x1283.jpg 2048w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-600x376.jpg 600w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild-1024x642.jpg\"><\/figure>\n\n\n\n      <div id=\"block_34c67d03d342551331b86b6f1f3a6a7f\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_cd82a527c754a20b5937c76211005dd9\" class=\"outline-description alignfull not-prose l-block\">\n  \n  \n                <div class=\"outline-left description\" style=\"color: #787c82;\">\n            <div>\n                <p>You can also refine your smoothie additionally with herbs such as cinnamon, vanilla, ginger or superfoods such as acai, matcha and maca powder and stimulate your metabolism!<\/p>\n            <\/div>\n        <\/div>\n    \n<\/div>\n\n\n      <div id=\"block_fe95ff05731cd6c8a84e4217f06d1b40\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Green smoothies are a good alternative for doing something good for your body!\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Regular consumption helps to increase the plant-based portion in your daily diet and to supply your body in this way with the pooled power of vitamins, minerals and antioxidants. In addition, green smoothies are easy for your stomach to digest and super delicious! They are therefore the perfect start to the day, especially if you want to get things moving quickly in the morning. They also promise a daily, unexpected flavour experience!<\/p>\n<p>You should opt for <strong>seasonal and local fruit and vegetable varieties<\/strong> during preparation. Due to the shorter routes until processing, valuable vitamins and minerals do not fall by the wayside. If the offer is limited during the winter months, we also recommend using exotic fruits such as mango, banana or kiwi.<\/p>\n<p>To start, the<strong> mixing ratio<\/strong> should be <strong>60% fruit and 40% vegetables,<\/strong> as the flavour of the leaf green may be somewhat strange for you. Usually, you get used to the new flavour quickly and can quickly adjust the mixing ratio to <strong>50:50<\/strong>.<\/p>\n<p>Want an example of a tasty green smoothie?<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_8b990491a25d3feaa7891d48b078a55c\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Kale &#038; pineapple smoothie\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Wash the kale leaves thoroughly and chop coarsely. Then peel the pineapple, remove the stalk and dice the pulp. Add all ingredients to a blender with a splash of water, mix into a creamy smoothie and enjoy!<\/p>\n<p>You can also refine your smoothie additionally with herbs such as <strong>cinnamon, vanilla, ginger<\/strong> or superfoods such as <strong>acai, matcha<\/strong> and <strong>maca powder<\/strong> and stimulate your metabolism!<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n        <\/div>\n    <\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Green smoothies are a good alternative for doing something good for your body! Regular consumption helps to increase the plant-based portion in your daily diet and to supply your body in this way with the pooled power of vitamins, minerals and antioxidants. In addition, green smoothies are easy for your stomach to digest and super delicious!<\/p>\n","protected":false},"author":1,"featured_media":24196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99,101,100],"tags":[],"class_list":["post-24195","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-health","category-menopause-en","category-testimonial"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Green smoothies for your energy boost!<\/title>\n<meta name=\"description\" content=\"Green smoothies - perfect way of healthy nutrition! The creamy juices from vegetables, herbs and fruits are bursting with vitamins and nutrients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green smoothies for your energy boost!\" \/>\n<meta property=\"og:description\" content=\"Green smoothies - perfect way of healthy nutrition! The creamy juices from vegetables, herbs and fruits are bursting with vitamins and nutrients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\" \/>\n<meta property=\"og:site_name\" content=\"Menoelle\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-06T14:23:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-14T08:24:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2196\" \/>\n\t<meta property=\"og:image:height\" content=\"1376\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"siteadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"siteadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#article\",\"isPartOf\":{\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\"},\"author\":{\"name\":\"siteadmin\",\"@id\":\"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466\"},\"headline\":\"Green smoothies for your energy boost!\",\"datePublished\":\"2022-10-06T14:23:27+00:00\",\"dateModified\":\"2023-04-14T08:24:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\"},\"wordCount\":6,\"image\":{\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage\"},\"thumbnailUrl\":\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg\",\"articleSection\":[\"Health\",\"Menopause\",\"Testimonial\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\",\"url\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\",\"name\":\"Green smoothies for your energy boost!\",\"isPartOf\":{\"@id\":\"https:\/\/menoelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage\"},\"image\":{\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage\"},\"thumbnailUrl\":\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg\",\"datePublished\":\"2022-10-06T14:23:27+00:00\",\"dateModified\":\"2023-04-14T08:24:31+00:00\",\"author\":{\"@id\":\"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466\"},\"description\":\"Green smoothies - perfect way of healthy nutrition! The creamy juices from vegetables, herbs and fruits are bursting with vitamins and nutrients.\",\"breadcrumb\":{\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage\",\"url\":\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg\",\"contentUrl\":\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg\",\"width\":2196,\"height\":1376},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/menoelle.com\/en\/startseite\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Green smoothies for your energy boost!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/menoelle.com\/#website\",\"url\":\"https:\/\/menoelle.com\/\",\"name\":\"Menoelle\",\"description\":\"Damit ich wieder ich sein kann.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/menoelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466\",\"name\":\"siteadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ca9a16da7fa62f5180802ec265295ad54a1437bec8420e9335dfc9b55a3796a4?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ca9a16da7fa62f5180802ec265295ad54a1437bec8420e9335dfc9b55a3796a4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ca9a16da7fa62f5180802ec265295ad54a1437bec8420e9335dfc9b55a3796a4?s=96&d=mm&r=g\",\"caption\":\"siteadmin\"},\"sameAs\":[\"https:\/\/menoelle.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Green smoothies for your energy boost!","description":"Green smoothies - perfect way of healthy nutrition! The creamy juices from vegetables, herbs and fruits are bursting with vitamins and nutrients.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost","og_locale":"en_US","og_type":"article","og_title":"Green smoothies for your energy boost!","og_description":"Green smoothies - perfect way of healthy nutrition! The creamy juices from vegetables, herbs and fruits are bursting with vitamins and nutrients.","og_url":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost","og_site_name":"Menoelle","article_published_time":"2022-10-06T14:23:27+00:00","article_modified_time":"2023-04-14T08:24:31+00:00","og_image":[{"width":2196,"height":1376,"url":"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg","type":"image\/jpeg"}],"author":"siteadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"siteadmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#article","isPartOf":{"@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost"},"author":{"name":"siteadmin","@id":"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466"},"headline":"Green smoothies for your energy boost!","datePublished":"2022-10-06T14:23:27+00:00","dateModified":"2023-04-14T08:24:31+00:00","mainEntityOfPage":{"@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost"},"wordCount":6,"image":{"@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage"},"thumbnailUrl":"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg","articleSection":["Health","Menopause","Testimonial"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost","url":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost","name":"Green smoothies for your energy boost!","isPartOf":{"@id":"https:\/\/menoelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage"},"image":{"@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage"},"thumbnailUrl":"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg","datePublished":"2022-10-06T14:23:27+00:00","dateModified":"2023-04-14T08:24:31+00:00","author":{"@id":"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466"},"description":"Green smoothies - perfect way of healthy nutrition! The creamy juices from vegetables, herbs and fruits are bursting with vitamins and nutrients.","breadcrumb":{"@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#primaryimage","url":"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg","contentUrl":"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/10\/smoothie_blogartikel_titelbild.jpg","width":2196,"height":1376},{"@type":"BreadcrumbList","@id":"https:\/\/menoelle.com\/en\/green-smoothies-for-your-energy-boost#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/menoelle.com\/en\/startseite"},{"@type":"ListItem","position":2,"name":"Green smoothies for your energy boost!"}]},{"@type":"WebSite","@id":"https:\/\/menoelle.com\/#website","url":"https:\/\/menoelle.com\/","name":"Menoelle","description":"Damit ich wieder ich sein kann.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/menoelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/menoelle.com\/#\/schema\/person\/9bbbcb7c50dcad7aa970456a5acb2466","name":"siteadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ca9a16da7fa62f5180802ec265295ad54a1437bec8420e9335dfc9b55a3796a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ca9a16da7fa62f5180802ec265295ad54a1437bec8420e9335dfc9b55a3796a4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ca9a16da7fa62f5180802ec265295ad54a1437bec8420e9335dfc9b55a3796a4?s=96&d=mm&r=g","caption":"siteadmin"},"sameAs":["https:\/\/menoelle.com"]}]}},"_links":{"self":[{"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/posts\/24195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/comments?post=24195"}],"version-history":[{"count":10,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/posts\/24195\/revisions"}],"predecessor-version":[{"id":25165,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/posts\/24195\/revisions\/25165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/media\/24196"}],"wp:attachment":[{"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/media?parent=24195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/categories?post=24195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menoelle.com\/en\/wp-json\/wp\/v2\/tags?post=24195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}