{"id":2014,"date":"2022-09-04T11:51:19","date_gmt":"2022-09-04T09:51:19","guid":{"rendered":"https:\/\/menoelle.com\/?page_id=2014"},"modified":"2023-05-24T09:28:34","modified_gmt":"2023-05-24T07:28:34","slug":"parasthesien","status":"publish","type":"page","link":"https:\/\/menoelle.com\/wechseljahre\/parasthesien","title":{"rendered":"Par\u00e4sthesien"},"content":{"rendered":"<div id=\"block_b616ac5f541fd3f1d207f9680dff9040\" class=\"flex-custom-bg alignfull not-prose l-block\">\n  \n  \n            <div class=\"flex-custom-bg \" style=\"background-image: url('https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/blog-bg.png'); background-position: center center;\">\n            \n\n      <div id=\"block_0f653e5b5508d38b7c0a6c8e7756126e\" class=\"blog-header alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-header-wrapper default-header\">\n        <div class=\"container\">\n            <div class=\"row items-center\">\n                                <div class=\"col-lg-5 col-md-6 col-12 order-mobile-1\">\n                                            <noscript><img decoding=\"async\" width=\"39\" height=\"39\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/Group-11793.svg\" class=\"blog-icon\" alt><\/noscript><img decoding=\"async\" width=\"39\" height=\"39\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2039%2039%22%3E%3C%2Fsvg%3E\" class=\"blog-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/Group-11793.svg\">                    \n                    <h1 class=\"standard-font\" style=\"color: #ffffff\">\n                        Par\u00e4sthesien in den Wechseljahren\n                    <\/h1>\n\n                    <div class=\"description\" style=\"color: #e3dcf1\">\n                        <p>Kribbeln, Prickeln, sich pelzig anf\u00fchlende H\u00e4nde, Taubheitsgef\u00fchle, Brennen auf der Haut wie nach einem Insektenstich. Solche Sensibilit\u00e4tsst\u00f6rungen werden medizinisch als Par\u00e4sthesien bezeichnet und geh\u00f6ren zu den weniger h\u00e4ufig vorkommenden <a href=\"https:\/\/menoelle.com\/wechseljahre\/die-begleiterscheinungen-der-wechseljahre\">Begleiterscheinungen in den Wechseljahren<\/a>. Erfahren Sie in diesem Beitrag mehr \u00fcber Par\u00e4sthesien, typische Anzeichen und was Sie dagegen tun k\u00f6nnen.<\/p>\n                    <\/div>\n\n                    \n                <\/div>\n                                    <div class=\"col-lg-7 col-md-6 col-12 order-mobile-2\">\n                        <noscript><img decoding=\"async\" width=\"1200\" height=\"912\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x.png\" class=\"attachment-custom-large size-custom-large\" alt=\"Amaisen auf der Hand\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-28x21.png 28w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/noscript><img decoding=\"async\" width=\"1200\" height=\"912\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20912%22%3E%3C%2Fsvg%3E\" class=\"attachment-custom-large size-custom-large lazyload\" alt=\"Amaisen auf der Hand\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201200%20912%22%3E%3C%2Fsvg%3E 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x.png 1843w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-600x456.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-300x228.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-1024x778.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-768x584.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-1536x1168.png 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x-28x21.png 28w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-kribbeln-header_symptome_2x.png\">                    <\/div>\n                            <\/div>\n        <\/div>\n    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data-name=\"Path 29482\" d=\"M576.233,1593.239h4.478v14.409h-4.478Zm2.24-7.162a2.6,2.6,0,1,1-2.6,2.6,2.6,2.6,0,0,1,2.6-2.6\" transform=\"translate(-575.876 -1586.077)\" fill=\"#bec0c2\" \/>\n                                        <path id=\"Path_29483\" data-name=\"Path 29483\" d=\"M601.123,1608.907h4.3v1.969h.06a4.705,4.705,0,0,1,4.237-2.327c4.535,0,5.372,2.984,5.372,6.864v7.9h-4.475v-7.007c0-1.671-.031-3.82-2.327-3.82-2.33,0-2.688,1.82-2.688,3.7v7.128h-4.474Z\" transform=\"translate(-593.479 -1601.745)\" fill=\"#bec0c2\" \/>\n                                    <\/g>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n            <\/ul>\n        <\/div>\n        <div id=\"blog-main-content-wrapper\" class=\"row\">\n            \n\n      <div id=\"block_ee3a823ed917072afbdb5a51ae4b4e84\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_97407f6a83738176389786b6f1918d0f\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                SYMPTOME\n            <\/div>\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Wie \u00e4u\u00dfern sich Par\u00e4sthesien in den Wechseljahren?\n            <\/h2>\n        \n                    <div class=\"description-bigger aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p><strong>Rund jede vierte Frau in den Wechseljahren entwickelt Par\u00e4sthesien<\/strong>. Charakteristisch f\u00fcr diese Sensibilit\u00e4tsst\u00f6rungen ist zumeist ein unangenehmes Kribbeln, das vor allem an Armen und H\u00e4nden und seltener an Beinen und F\u00fc\u00dfen auftritt. Es f\u00fchlt sich an, als ob Ameisen \u00fcber die jeweiligen Hautpartien laufen. Manchmal berichten betroffene Frauen auch von einem brennenden oder schmerzhaften Gef\u00fchl auf der Haut der Extremit\u00e4ten, das mit einem Insektenstich vergleichbar ist. Auch Taubheitsgef\u00fchle werden in diesem Zusammenhang beschrieben, die sich auf die gesamte Extremit\u00e4t oder auf eine Stelle konzentrieren, zum Beispiel auf den gesamten Arm, auf die Hand oder einen beziehungsweise mehrere Finger. Bei manchen Frauen wird die Haut so empfindlich, dass selbst leichte Ber\u00fchrungen als unangenehm empfunden werden.<\/p>\n<p>F\u00fcr diese Missempfindungen gibt es einen wissenschaftlichen Namen, n\u00e4mlich <strong>Par\u00e4sthesien<\/strong>, wortw\u00f6rtlich \u00fcbersetzt Fehlempfindungen.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild.jpg\" alt=\"Eine Hand h\u00e4lt die andere\" class=\"wp-image-4096\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-2048x1283.jpg 2048w\" sizes=\"(max-width: 2196px) 100vw, 2196px\"><\/noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E\" alt=\"Eine Hand h\u00e4lt die andere\" class=\"wp-image-4096 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E 2196w\" sizes=\"(max-width: 2196px) 100vw, 2196px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild-2048x1283.jpg 2048w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/paraesthesien_blogartikel_titelbild.jpg\"><\/figure>\n\n\n      <div id=\"block_ee3a823ed917072afbdb5a51ae4b4e84\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_5aaac7389b0a26d2546fbd3ae0b7d74a\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper  add-t-m\">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Par\u00e4sthesien in den Wechseljahren \u2013 Wissenswertes\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Par\u00e4sthesien k\u00f6nnen verschiedene Ursachen haben. Eine Kompression des Blutflusses oder eines Nervenstranges kann Taubheitsgef\u00fchle oder eingeschlafene Gliedma\u00dfen hervorrufen. Kribbeln kann beispielsweise ein Zeichen f\u00fcr einen Mangel an Vitamin B12 oder eine Folge von Neuropathien sein und auch bei verschiedenen Medikamenten k\u00f6nnen Par\u00e4sthesien als unerw\u00fcnschte Wirkung auftreten.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n      <div id=\"block_6945bc302d78a676b6c67ad2270e971d\" class=\"animated-numbers alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"animated-numbers-wrapper large-padd\">\n        <div class=\"container\">\n            <div class=\"row justify-center\">\n                \n                                                <div class=\"col-lg-5 col-md-6 col-12 double\">\n                            <div class=\"l-outline\">\n                                <div class=\"number-wrapper relative aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\" class=\" lazyload\">\n                                    <div class=\"number absolute\">\n                                        <span class=\"number-value\">25<\/span><span class=\"percent\">%<\/span>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"description aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <p>Bei etwa 25 % der Frauen kommt es in den Wechseljahren zu <strong>Par\u00e4sthesien<\/strong>. Die Missempfindungen treten vor allem an den H\u00e4nden und Armen auf.<\/p>\n                                <\/div>\n                                                                                            <\/div>\n                        <\/div>\n\n                \n                                                <div class=\"col-lg-5 col-md-6 col-12 double\">\n                            <div class=\"l-outline\">\n                                <div class=\"number-wrapper relative aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/animated-number-bg.svg\" class=\" lazyload\">\n                                    <div class=\"number absolute\">\n                                        <span class=\"number-value\">-58<\/span><span class=\"percent\">%<\/span>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"description aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <p><strong>Der nat\u00fcrliche Heilkr\u00e4uterextrakt EstroG-100<sup>\u00ae<\/sup><\/strong> lindert zahlreiche Unannehmlichkeiten der Wechseljahre und ist auch bei Par\u00e4sthesien effektiv. In klinischen Studien konnte eine signifikante Reduktion des Auftretens von Par\u00e4sthesien im Allgemeinen um 58&nbsp;% und des Kribbelns um 66&nbsp;% gezeigt werden.<\/p>\n                                <\/div>\n                                                                                            <\/div>\n                        <\/div>\n\n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n      <div id=\"block_ee3a823ed917072afbdb5a51ae4b4e84\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_88d31397a2b4f9b3b7ca2cbbda9e3703\" class=\"symptomes-with-info alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"symptomes-info-wrapper\">\n        <div class=\"symptomes-info-container\">\n            <div class=\"row items-center\">\n                \n                \n                <div class=\"col-12\">\n                    <div class=\"row items-center\">\n                                                            <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"104\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon11.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"104\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20104%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon11.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>In den Wechseljahren sind die sinkenden bzw. schwankenden Hormonspiegel der Grund f\u00fcr diese Sensibilit\u00e4tsst\u00f6rungen.<\/strong> Die verringerte Konzentration von \u00d6strogen und Progesteron, die beide wichtige Botenstoffe im Gehirn sind, kann zu Irritationen bei der Weiterleitung von Nervenimpulsen f\u00fchren. In Folge kann es zu Kribbeln und Brennen kommen und manchmal auch zu Taubheitsgef\u00fchlen. Insoweit handelt es sich um vor\u00fcbergehende St\u00f6rungen des autonomen Nervensystems.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                \n                                                <\/div>\n                <\/div>\n    <\/div><\/div><\/section>\n\n<\/div>\n\n      <div id=\"block_b804540c7340be46f473cf3e222e2139\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Par\u00e4sthesien in den Wechseljahren: Vorbeugung und Behandlung\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Die Par\u00e4sthesien in den Wechseljahren sind unangenehm, jedoch zumeist harmlos und verschwinden meist genauso schnell, wie sie gekommen sind. Treten diese Symptome allerdings l\u00e4ngerfristig oder dauerhaft auf, sollten Sie eine \u00c4rztin oder einen Arzt aufsuchen, um die genaue Ursache der Beschwerden diagnostizieren zu lassen.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n      <div id=\"block_0f104fc0fc6ebf3cb9dfaf7b1324beb5\" class=\"symptomes-with-info alignfull not-prose l-block\">\n  \n  \n    \n    <section class=\"symptomes-info-wrapper\">\n        <div class=\"symptomes-info-container\">\n            <div class=\"row items-center\">\n                                    <div class=\"col-12 l-outline aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <h2>\n                            Unsere Tipps f\u00fcr Sie:\n                        <\/h2>\n                    <\/div>\n                \n                                    <div class=\"col-12\">\n                        <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <p>Auch Sie k\u00f6nnen einiges tun, um das Kribbeln, das Brennen und die Taubheitsgef\u00fchle in den Armen und Beinen zu lindern.<\/p>\n                        <\/div>\n                    <\/div>\n                \n                <div class=\"col-12\">\n                    <div class=\"row items-center\">\n                                                            <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"106\" height=\"104\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_sport.svg\" class=\"symptome-icon\" alt=\"Icon - Fahrradfahren\"><\/noscript><img decoding=\"async\" width=\"106\" height=\"104\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20106%20104%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt=\"Icon - Fahrradfahren\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_sport.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Bewegung:<\/strong> Eine wichtige Ma\u00dfnahme ist, Ihren K\u00f6rper in Bewegung zu halten oder zu bringen. Dabei spielt es keine Rolle, ob Sie spazieren gehen, wandern, joggen, walken, tanzen, schwimmen oder sich f\u00fcr Yoga oder Pilates entscheiden. Machen Sie das, was Ihnen am meisten Spa\u00df macht und Ihnen guttut.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_oestrogen.svg\" class=\"symptome-icon\" alt=\"Icon - Lotusblume\"><\/noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20101%20101%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt=\"Icon - Lotusblume\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_oestrogen.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Entspannung:<\/strong> Um die Nerven zu beruhigen, haben sich Entspannungstechniken bew\u00e4hrt. Beispiele sind die progressive Muskelentspannung nach Jacobsen, autogenes Training, Tai-Chi, Qigong, Atem\u00fcbungen oder auch Meditationen, die Geist und K\u00f6rper beruhigen.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon43.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"103\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20103%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon43.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Regelm\u00e4\u00dfige Saunabesuche<\/strong> k\u00f6nnen f\u00fcr eine gute Durchblutung, einen besseren Schlaf und Tiefenentspannung sorgen.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"102\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon44.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"102\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20102%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon44.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Nehmen Sie sich bewusst Auszeiten<\/strong>, in denen Sie sich nur um sich k\u00fcmmern, zum Beispiel einem Hobby nachgehen, ein gutes Buch lesen, einen Wellness-Tag einlegen oder einfach Ihre Lieblingsmusik h\u00f6ren.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_ernaehrung.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"101\" height=\"101\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20101%20101%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon_ernaehrung.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Ern\u00e4hrung:<\/strong> Auch eine gesunde <a href=\"https:\/\/menoelle.com\/ernaehrung-in-der-menopause\">Ern\u00e4hrung<\/a> kann helfen, Par\u00e4sthesien in den Wechseljahren zu lindern. Das gilt insbesondere f\u00fcr die Nervennahrung, an deren Spitze die B-Vitamine stehen. Es sind vor allem die Vitamine B1, B2, B6 und B12 sowie Vitamin C, Niacin und Biotin, die die Funktion des Nervensystems unterst\u00fctzen. Das Knochenmineral Calcium sorgt ebenso f\u00fcr eine Reiz\u00fcbertragung zwischen den einzelnen Nervenzellen, w\u00e4hrend Magnesium den Erhalt der psychischen Funktion f\u00f6rdert. Die empfohlene Tagesdosis f\u00fcr Calcium liegt bei 1000 Milligramm und f\u00fcr Magnesium zwischen 300 und 400 Milligramm.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                    <div class=\"col-12 symptome-line\">\n                                        <hr>\n                                    <\/div>\n                                                                \n                                                                <div class=\"col-lg-2 col-md-3 col-12 mobile-spacing aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <noscript><img decoding=\"async\" width=\"102\" height=\"103\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon45.svg\" class=\"symptome-icon\" alt><\/noscript><img decoding=\"async\" width=\"102\" height=\"103\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20102%20103%22%3E%3C%2Fsvg%3E\" class=\"symptome-icon lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/icon45.svg\">                                    <\/div>\n                                \n                                <div class=\"col-lg-10 col-md-9 col-12\">\n                                    <div class=\"symptome-description aos-init\" data-aos=\"fade-left\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                        <p><strong>Hochwertiges Eiwei\u00df<\/strong> ist f\u00fcr starke Nerven wichtig, um Serotonin, das auch Gl\u00fcckshormon genannt wird, zu bilden. Serotonin beeinflusst verschiedene Prozesse im K\u00f6rper, unter anderem die Weiterleitung von Informationen von einer Nervenzelle zur n\u00e4chsten. Serotonin wird aus der Aminos\u00e4ure Tryptophan produziert, die in eiwei\u00dfreichen Nahrungsmitteln vorkommt. Wichtige Tryptophan-Lieferanten sind K\u00e4se, Cashewkerne, Erdn\u00fcsse, Sonnenblumenkerne, Fisch, Fleisch, Steinpilze, Linsen, Eier, gr\u00fcne Bohnen und Kichererbsen.<\/p>\n                                    <\/div>\n\n                                                                    <\/div>\n                                                                \n                                                <\/div>\n                <\/div>\n    <\/div><\/div><\/section>\n\n<\/div>\n\n      <div id=\"block_a7c3c1203a3de46837b0d6f901b52372\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \">\n        \n                    <h2 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                menoelle<sup>\u00ae<\/sup> und Par\u00e4sthesien\n            <\/h2>\n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>Durch den <strong>ganzheitlichen Wirkansatz sind menoelle<sup>\u00ae<\/sup> Tabletten<\/strong> das Mittel der Wahl zur wirksamen, hormonfreien und gut vertr\u00e4glichen Linderung von Wechseljahresbeschwerden, insbesondere wenn eine klassische oder pflanzliche Hormontherapie nicht m\u00f6glich oder gew\u00fcnscht ist.<\/p>\n<p><strong>menoelle<sup>\u00ae<\/sup> Tabletten<\/strong> sind auch eine sinnvolle Alternative, falls andere Produkte nicht ausreichend wirksam sind oder wegen ihrem Nebenwirkungsrisiko bzw. ihren Anwendungsbeschr\u00e4nkungen nicht in Frage kommen.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n      <div 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          <div class=\"first-row\">\n                                <div class=\"title-col\">\n                                    <p>Unsere  Empfehlung f\u00fcr Sie!<\/p>\n                                <\/div>\n                                <div class=\"product-title-col\">\n                                                                            <p class=\"product-title\">menoelle\u00ae Tabletten Wechseljahre<\/p>\n                                        <div class=\"small-desc\">\n                                            <p>Die hormonfreie Alternative in den Wechseljahren<\/p>\n                                        <\/div>\n                                        <div class=\"rating out-of-stock\">\n                                                                                            <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/star.svg\" alt=\"star\"><\/noscript><img decoding=\"async\" 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                          \n                                <p class=\"price\">\n                                        <span class=\"prefix\">ab <\/span>17,97 &euro;                                    <\/p>\n                                <\/div>\n                                <a title=\"menoelle\u00ae Tabletten Wechseljahre\" class=\"product-info-link\" href=\"https:\/\/menoelle.com\/produkt\/menoelle-tabletten-wechseljahre\">\n                                    <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/shop-icon-white.svg\" alt=\"cart\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"cart\" data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/shop-icon-white.svg\" class=\" lazyload\">\n                                <\/a>\n                            <\/div>\n                        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href=\"https:\/\/www.mueller.de\/p\/menoelle-tabletten-fuer-frauen-in-den-wechseljahren-mit-estrog-100-extrakt-2698793\/\" class=\"companies-btn\">\n                                                \n                                                <div class=\"logo\">\n                                                    <noscript><img decoding=\"async\" width=\"135\" height=\"26\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/logoschrift.svg\" class=\"attachment-thumbnail size-thumbnail\" alt><\/noscript><img decoding=\"async\" width=\"135\" height=\"26\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20135%2026%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/logoschrift.svg\">                                                <\/div>\n\n                                                                                     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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2087%2026%22%3E%3C%2Fsvg%3E\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/12\/amazon.svg\">                                                <\/div>\n\n                                                                                                <\/a>\n                                                                                    <\/div>\n\n                                                                    <\/div>\n                                                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n<\/div>\n\n\n      <div id=\"block_2cef0fcd499f03888c1b0b27488eab6b\" class=\"content-with-image alignfull not-prose l-block\">\n  \n  \n        <section class=\"content-with-image-wrapper\" style>\n        <div class=\"container content\">\n            <div class=\"row items-center\">\n                                <div class=\"col-lg-6 col-md-6 col-12 order-mobile-2 spacing\">\n                    <h2 class=\"small-font aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        Stichwort Arzt-\/\u00c4rztinnenbesuch\n                    <\/h2>\n                    <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>Bei durch die Wechseljahre bedingten Par\u00e4sthesien wird sie Ihre \u00c4rztin oder Ihr Arzt zun\u00e4chst eingehend diagnostizieren, gegebenenfalls mit <strong>orthop\u00e4dischen Untersuchungen<\/strong> und <strong>neurologischen Tests<\/strong>, um die genaue Ursache abzukl\u00e4ren. In Abh\u00e4ngigkeit von Ihrem Beschwerdebild k\u00f6nnen bei Bedarf eine medikament\u00f6se Therapie oder physiotherapeutische Ma\u00dfnahmen eingeleitet werden.<\/p>\n                    <\/div>\n                                                                                \n                <\/div>\n                                    <div class=\"col-lg-6 col-md-6 col-12 order-mobile-1 img-wrapper aos-init\" style=\"margin-top: 0rem;\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <noscript><img decoding=\"async\" width=\"800\" height=\"736\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-arztbesuche1_teaser_2x.png\" class=\"attachment-custom-medium size-custom-medium\" alt=\"\u00c4rztin im Gespr\u00e4ch\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle-arztbesuche1_teaser_2x.png 1582w, 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srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20800%20753%22%3E%3C%2Fsvg%3E 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x.png 1365w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x-600x564.png 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x-300x282.png 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x-1024x963.png 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x-768x722.png 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x-23x23.png 23w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/menoelle_kneippen_teaser_2x.png\">                    <\/div>\n                                <div class=\"col-lg-6 col-md-6 col-12 order-mobile-2 spacing\">\n                    <h2 class=\"small-font aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        Kneippen bei Par\u00e4sthesien\n                    <\/h2>\n                    <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>Kneippanwendungen an Armen und Beinen im eigenen Badezimmer k\u00f6nnen helfen, Par\u00e4sthesien in den Wechseljahren zu lindern. Dabei findet ein Wechsel zwischen kalten und warmen G\u00fcssen statt. Nach kalten Wasseranwendungen ist es wichtig, sich zu bewegen, damit sich der K\u00f6rper schnell wieder erw\u00e4rmt.<\/p>\n<p>Da Kneippen insgesamt eine anregende Wirkung hat, sollten Sie kalte G\u00fcsse nicht in den Abendstunden anwenden.<\/p>\n                    <\/div>\n                                                                                \n                <\/div>\n                            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_0732ea75fceb4967d070643747349d47\" class=\"menotest alignfull not-prose l-block\">\n  \n  \n        <section class=\"menotest-wrapper\">\n        <div class=\"container-menotest aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <div class=\"row items-center inside-container\">\n                    <div class=\"col-lg-12\">\n                        <div class=\"small-header\">\n                            <p>Menotest<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-4 first\">\n                        <div class=\"header\">\n                            <p>menoelle<sup>\u00ae<\/sup>-Wechseljahrestest<br>\nBin ich bereits in den Wechseljahren oder noch nicht?<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-3 second\">\n                        <div class=\"description\">\n                            <p>Beantworten Sie einfach die 20 kurzen Fragen unseres Wechseljahrestests und Sie wissen sofort mehr.<\/p>\n                        <\/div>\n                    <\/div>\n                    <div class=\"col-lg-4 flex justify-center third\">\n\n                        <a href=\"https:\/\/menoelle.com\/wechseljahre-test\" class=\"inline-flex shop-btn\">\n                            <span>Zum Test<\/span>\n                            <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" alt><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" class=\" lazyload\">\n                        <\/a>\n\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":42,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v22.6) - 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