{"id":3093,"date":"2022-09-08T11:53:30","date_gmt":"2022-09-08T09:53:30","guid":{"rendered":"https:\/\/menoelle.com\/?p=3093"},"modified":"2023-10-20T19:40:07","modified_gmt":"2023-10-20T17:40:07","slug":"hitzewallung-ein-erfahrungsbericht-unserer-leserin-julie-b","status":"publish","type":"post","link":"https:\/\/menoelle.com\/hitzewallung-ein-erfahrungsbericht-unserer-leserin-julie-b","title":{"rendered":"Hitzewallung \u2013 ein Erfahrungsbericht unserer Leserin Julie B."},"content":{"rendered":"<div id=\"block_885d636cb96a2dc1f4a27c77deb9dee3\" class=\"blog-wrapper alignfull not-prose l-block\">\n  \n  \n    \n    <div class=\"blog-content-wrapper relative\" id=\"blog-content-wrapper\">\n\n        <div id=\"hidden-headings\" class=\"hidden\">\n                    <\/div>\n\n        <div class=\"navigation-panel\">\n            <ul class=\"share-sticky\">\n                                <li class=\"relative\" id=\"headings-menu-btn\">\n                    <button 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<path id=\"Path_29482\" data-name=\"Path 29482\" d=\"M576.233,1593.239h4.478v14.409h-4.478Zm2.24-7.162a2.6,2.6,0,1,1-2.6,2.6,2.6,2.6,0,0,1,2.6-2.6\" transform=\"translate(-575.876 -1586.077)\" fill=\"#bec0c2\" \/>\n                                        <path id=\"Path_29483\" data-name=\"Path 29483\" d=\"M601.123,1608.907h4.3v1.969h.06a4.705,4.705,0,0,1,4.237-2.327c4.535,0,5.372,2.984,5.372,6.864v7.9h-4.475v-7.007c0-1.671-.031-3.82-2.327-3.82-2.33,0-2.688,1.82-2.688,3.7v7.128h-4.474Z\" transform=\"translate(-593.479 -1601.745)\" fill=\"#bec0c2\" \/>\n                                    <\/g>\n                                <\/g>\n                            <\/g>\n                        <\/svg>\n                    <\/a>\n                <\/li>\n            <\/ul>\n        <\/div>\n        <div id=\"blog-main-content-wrapper\" class=\"row\">\n            \n\n      <div id=\"block_c8a49d6312531e8150d5d1de0f16fce4\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_4fcaec7b26d94d0787095b19f2bdd25e\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <a href=\"https:\/\/menoelle.com\/menomag\">ZUR\u00dcCK ZUR \u00dcBERSICHT<\/a>\n            <\/div>\n        \n                    <h1 class=\"header aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                Hitzewallung \u2013 ein Erfahrungsbericht\n            <\/h1>\n        \n                    <div class=\"description-bigger aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p>unserer Leserin Julie B.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild.jpg\" alt class=\"wp-image-4395\" srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-2048x1283.jpg 2048w\" sizes=\"(max-width: 2196px) 100vw, 2196px\"><\/noscript><img decoding=\"async\" width=\"2196\" height=\"1376\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-4395 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%202196%201376%22%3E%3C%2Fsvg%3E 2196w\" sizes=\"(max-width: 2196px) 100vw, 2196px\" data-srcset=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild.jpg 2196w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-600x376.jpg 600w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-300x188.jpg 300w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-1024x642.jpg 1024w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-768x481.jpg 768w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-1536x962.jpg 1536w, https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild-2048x1283.jpg 2048w\" data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/09\/hitzewallung_blogartikel_titelbild.jpg\"><\/figure>\n\n\n\n      <div id=\"block_c8a49d6312531e8150d5d1de0f16fce4\" class=\"custom-container alignfull not-prose custom-blog-container-wrapper l-block\">\n  \n  \n        <div class=\"blog-container\">\n        <div class=\"row\">\n            <div class=\"col-12\">\n                \n\n      <div id=\"block_e29c3b19554b231d96e597bb4fa1fea8\" class=\"blog-text alignfull not-prose l-block\">\n  \n  \n        <section class=\"blog-text-wrapper \" id=\"anzeichen-und-symptome\">\n        \n        \n                    <div class=\"description aos-init\" style=\"color: #303945;\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                <p><strong>Ich stehe vor meinen Kollegen und habe endlich die M\u00f6glichkeit, meine Idee zu pr\u00e4sentieren, als es passiert.<\/strong> Wie ein Feuerwerk, das jemand in meinem Inneren gez\u00fcndet hat, sp\u00fcre ich, wie sich die Hitze in mir ausbreitet. Ich kenne das schon. Erst wird mir ein bisschen mulmig und dann langsam von innen kommend immer w\u00e4rmer. Nur wenige Sekunden noch und die Hitzewallung wird sich in meinem \u00c4u\u00dferen manifestieren.<\/p>\n<p>Ich fange an zu schwitzen und bekomme rote Flecken im Gesicht. Meine Kopfhaut gl\u00fcht. Erst beginne ich zu stottern, den Faden zu verlieren und schaue in die ratlosen Augen der Kollegen. Die Verwirrung, die langsam zu Fremdscham wird, steht ihnen ins Gesicht geschrieben. Ich stammele etwas dar\u00fcber, dass ich kurz mal\u2026 und schon renne ich aus dem Raum, nur schnell zur Toilette, in eine der Kabinen hinein.<\/p>\n<p>Auf dem geschlossenen Klodeckel sitze ich nun und keuche. Langsam versuche ich meine Atmung unter Kontrolle zu bekommen. Einatmen, ausatmen\u2026 nach und nach komme ich wieder runter. Meine Temperatur auch.<\/p>\n<p>Drau\u00dfen trete ich vor den Spiegel und sehe den roten Flecken zu, wie sie sich langsam zur\u00fcckziehen. Ich gehe in mein B\u00fcro und sage der Sekret\u00e4rin Bescheid, sie solle die Kollegen informieren, dass ich heim musste. Keiner ist es hier gewohnt, mich au\u00dfer Kontrolle zu sehen oder auch nur schwach. Vielleicht k\u00f6nnen wir morgen einfach so tun, als sei nichts passiert.<\/p>\n            <\/div>\n        \n            <\/section>\n\n<\/div>\n\n\n      <div id=\"block_4267cf2e8a1946fc080f09da4af4a336\" class=\"text-group alignfull not-prose l-block\">\n  \n  \n        <section class=\"text-group-wrapper\">\n        <div class=\"sm-container\">\n            <div class=\"row text-center\">\n                <div class=\"col-12\">\n                    <div class=\"small-header aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        ERFAHRUNGSBERICHTE\n                    <\/div>\n\n                    <div class=\"standard-font aos-init\" style=\"color: #303945\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                            <\/div>\n\n                    <div class=\"description aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                        <p>Die menoelle Redaktion bedankt sich herzlich bei unserer Kundin, Julie, f\u00fcr ihren Erfahrungsbericht, den sie uns gepostet hat. Wir freuen uns immer \u00fcber Ideen, Anregungen und Erfahrungsberichte unserer Kundinnen.<\/p>\n                    <\/div>\n\n                                            <a href=\"https:\/\/menoelle.com\/kontakt\" class=\"inline-flex purple-btn aos-init\" data-aos=\"fade-up\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                            <span>Deine Geschichte teilen<\/span>\n                            <noscript><img decoding=\"async\" src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" alt><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/themes\/menoelle\/assets\/img\/icons\/white-circle-arrow.svg\" class=\" lazyload\">\n                        <\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n   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<div class=\"row\">\n                <div class=\"col-lg-12 small-text text-center aos-init\" data-aos=\"fade-down\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"testimonials-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-12 bg-testimonials\">\n                    <div class=\"row\">\n                                                        <div class=\"col-lg-4 col-md-4 col-12 flex flex-col text-center testimonial-block aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"0\" data-aos-offset=\"50\">\n                                    <div class=\"content \">\n                                        \n<p>\u201eDer neue Pflanzenextrakt EstroG-100<sup>\u00ae<\/sup> wirkt in den Wechseljahren.\u201c<\/p>\n                                    <\/div>\n                                    <div class=\"author\">\n                                        NETZWERK FRAUENGESUNDHEIT                                    <\/div>\n                                <\/div>\n                                                        <div class=\"col-lg-4 col-md-4 col-12 flex flex-col text-center testimonial-block aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"150\" data-aos-offset=\"50\">\n                                    <div class=\"content \">\n                                        \n<p>\u201eAuf dieses Produkt schw\u00f6ren Frauen in der Menopause.\u201c<\/p>\n                                    <\/div>\n                                    <div class=\"author\">\n                                        GRAZIA                                    <\/div>\n                                <\/div>\n                                                        <div class=\"col-lg-4 col-md-4 col-12 flex flex-col text-center testimonial-block aos-init\" data-aos=\"fade-right\" data-aos-easing=\"ease-in-out\" data-aos-duration=\"500\" data-aos-delay=\"300\" data-aos-offset=\"50\">\n                                    <div class=\"content \">\n                                        \n<p>\u201eDie neue hormonfreie Alternative in den Wechseljahren.\u201c<\/p>\n                                    <\/div>\n                                    <div class=\"author\">\n                                        LEMONDAYS                                    <\/div>\n                                <\/div>\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>\n\n\n      <div id=\"block_62ed180138c75\" class=\"partners alignfull not-prose l-block\">\n  \n  \n        <section class=\"partners-wrapper\">\n        <div class=\"container\">\n            <div class=\"row\">\n                <div 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alt><\/noscript><img decoding=\"async\" width=\"121\" height=\"67\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20121%2067%22%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload\" alt data-src=\"https:\/\/menoelle.com\/wp-content\/uploads\/2022\/08\/Lemondays-Logo.svg\">\n                                                                        <\/div>\n\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ich stehe vor meinen Kollegen und habe endlich die M\u00f6glichkeit, meine Idee zu pr\u00e4sentieren, als es passiert. 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