We show you how to keep your love and sex life alive during the menopause!

Have you been living in a relationship for many years? This is a major advantage! Because over the years, trust also grows, and trust is a requirement for carefree sex for most women. There is no need to be ashamed of your desires and you can get your worries off your chest.

To counteract vaginal dryness during the menopause and protect against friction during sexual intercourse, we recommend using a vaginal gel. This should be free from fragrances and preservatives! There are now also wonderful, hormone-free alternatives that are especially suitable for the menopause.

When it comes to love and sex: Keep practicing, even without a partner. Numerous examinations indicate that you not only can balance tension from the stimulation and relaxation brought by climax, but also stimulate your metabolism and your hormone production. Here too, we recommend the use of a natural vaginal gel!

Studies show that menopausal women need more time for foreplay. So enjoy slow tenderness! Be inspired, for example, by Kama Sutra or by slow sex. In no way do you have to “flip through” the entire Kama Sutra to unfold new passion for each other. There are many ideas for how you can restore passion to your sex life.

Many women experience love in the second half of their lives in a much more relaxed way – everything is permitted, but not everything is necessary. Set yourself free from “sex pressure” and “orgasm chasing”. Enjoy cuddling – far more men enjoy it that you would think! And if it leads to more, then great.

Have you become more critical of yourself over the years? Many women are the same. You need to be aware that those little wrinkles do not have any effects on your sex life.

Because: Self-awareness is SEXY! In numerous psychosexual studies, heterosexual men were asked how they would like their partner to be. Across all age limits, men said that they value self-aware women with a positive attitude to their sexuality!